100 Hours Yoga Teacher Training in Rishikesh
Budget-friendly foundation course. Start your yoga teaching journey in just 2 weeks!
Why Choose Our 100 Hours Yoga Teacher Training in Rishikesh?
Immerse yourself in the ancient wisdom of yoga with our 100-hour multi-style yoga teacher training in Rishikesh, India. This intensive course is designed for beginners and intermediate practitioners who wish to deepen their practice and become certified yoga teachers. Perfect for those who want a budget-friendly introduction to yoga teaching without committing to a full month.
Learn traditional Hatha, dynamic Vinyasa, and structured Ashtanga yoga from experienced instructors in a peaceful ashram setting. Our curriculum includes asana practice, pranayama, meditation, philosophy, anatomy, and teaching methodology. The best part? This 100-hour course counts toward your full 200-hour certification, allowing you to complete the remaining 100 hours later.
By the end of the course, you will earn a 100-hour completion certificate that demonstrates your commitment to yoga education. Enroll now and start your journey towards transformation in just 2 weeks!
Small Groups
Max 15 students
Certified
Yoga Alliance
Course Highlights & Benefits
Perfect introduction to yoga teaching for beginners
No prior yoga experience required - perfect for beginners
Budget-friendly introduction to yoga teaching
Counts toward full 200-hour certification
Small class sizes (maximum 15-20 students)
Experienced E-RYT 500 certified teachers
Located in Tapovan, Rishikesh - yoga capital of the world
All-inclusive package with accommodation and sattvic meals
Weekend excursions to explore Rishikesh
Lifetime community support
Course Curriculum
Comprehensive foundation in traditional yoga
Practice
- Hatha Yoga (Foundation)
- Ashtanga Vinyasa (Primary)
- Pranayama (Breathing)
- Meditation Techniques
- Mantra Chanting
- Shatkarma (Cleansing)
Theory
- Yoga Philosophy
- Yoga Anatomy & Physiology
- Teaching Methodology
- Alignment & Adjustment
- Ayurveda Basics
- Ethics of Yoga
Experience
- Teaching Practice
- Sound Healing Session
- Beach Yoga
- Kirtan Nights
- Cooking Class
- Excursions
Daily Schedule
A typical day in the ashram
Accommodation & Food
Comfortable stay and sattvic meals
Sattvic Food
Enjoy 3 delicious, vegetarian meals daily prepared with fresh ingredients.
Private Room
Private room with attached bathroom for privacy.
Shared Room
Shared room (2 students) with attached bathroom.
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What's Included
Everything you need for your stay
Course Dates & Pricing
Affordable packages for every budget
Upcoming Batches 2024-25
Shared Room
- 2-3 Person Sharing
- Attached Bathroom
- All Meals Included
Private Room
- Private Room
- Attached Bathroom
- All Meals Included
Certification
Upon completion, you receive a 100-Hour Participation Certificate.
This hours can be counted towards the full <strong>200-Hour Yoga Teacher Training</strong> at our school.
Refund Policy
General Policy
Deposit is non-refundable. Transferable to future courses.
Exceptions
- Medical emergencies (with proof)
- Visa denial
Ready to Begin Your Yoga Journey?
Perfect for beginners - transform your practice in just 2 weeks with our affordable 100-hour foundation course