Formación de Yoga Aéreo en Rishikesh
Certificación internacional de 50 horas.
¿Por qué Yoga Aéreo?
Descubra la magia del yoga aéreo.
Combine yoga, pilates y danza con hamaca.
No se requiere experiencia previa.
What Our Students Say
"The aerial yoga training was transformative! I learned so much in just 7 days. The instructors were patient and knowledgeable, and I felt safe trying new inversions."
Sarah J.
USA
"I was nervous about the height at first, but the supportive environment helped me overcome my fears. Now I can't wait to teach aerial yoga at my studio!"
Maria G.
Spain
"A perfect blend of fun and learning. The location in Rishikesh is beautiful, and the food was amazing. Highly recommend this specialty course."
Emma W.
UK
Life at Swaastik Yog School
Puntos Destacados
Formación especializada perfecta para diferenciación profesional
Certificación de especialidad única - destaque en la industria del yoga
Formación intensiva de 7 días - eficiente en tiempo
Sin requisitos previos - adecuado para todos los niveles
Diferenciador profesional para profesores de yoga
Perfecto para propietarios de estudios que quieren agregar clases aéreas
Aprenda montaje de hamaca y protocolos de seguridad
Instructores de yoga aéreo experimentados
Clases pequeñas para atención personalizada
Paquete todo incluido con comidas y alojamiento
Acceso de por vida a la comunidad de yoga aéreo
Experience Aerial Yoga
See our students in action - flying high and finding freedom in aerial yoga practice
Plan de Estudios Aéreo
Formación completa desde los conceptos básicos hasta la enseñanza
Aerial Yoga Fundamentals
- •Introduction to aerial yoga and its benefits
- •Safety protocols and hammock setup
- •Basic hammock positions and grips
- •Body awareness in the air
- •Warming up for aerial practice
Inversions & Flying Poses
- •Safe inversion techniques
- •Supported inversions in the hammock
- •Flying poses and transitions
- •Building confidence upside down
- •Spotting and assisting students
Aerial Asana Practice
- •Aerial sun salutations
- •Standing poses with hammock support
- •Seated and supine poses in the air
- •Backbends and hip openers
- •Restorative aerial poses
Teaching Methodology
- •How to teach aerial yoga classes
- •Class sequencing for different levels
- •Verbal cues for aerial poses
- •Hands-on adjustments and spotting
- •Safety considerations and contraindications
Studio Setup & Business
- •Choosing the right aerial equipment
- •Installing aerial hammocks safely
- •Insurance and liability considerations
- •Marketing your aerial yoga classes
- •Pricing and class structure
Aerial Yoga Benefits
- •Physical benefits: spinal decompression, improved flexibility
- •Mental benefits: stress relief, playfulness
- •Therapeutic applications
- •Who can practice aerial yoga
- •Modifications for different populations
Horario
Horario de entrenamiento intensivo de 7 días enfocado en la maestría del yoga aéreo
Morning Aerial Practice
Hammock techniques & inversions
Breakfast
Sattvic vegetarian meal
Theory & Safety
Aerial yoga methodology
Advanced Aerial Practice
Flying poses & transitions
Lunch
Main meal of the day
Self Practice / Rest
Personal practice time
Teaching Practice
Practice teaching aerial classes
Q&A / Workshop
Studio setup & business
Evening Meditation
Relaxation & reflection
Dinner
Evening sattvic meal
Alojamiento
Experimente una vida cómoda y comidas nutritivas durante su viaje de yoga aéreo
Alojamiento
Habitaciones Dormitorio
Opción económica con espacios compartidos limpios y cómodos.
Habitaciones Compartidas
Conéctese con compañeros entusiastas del yoga aéreo en habitaciones para 2-3 personas.
Habitaciones Privadas
Santuario personal para un descanso y reflexión más profundos.
Comidas Nutritivas
Servimos tres comidas vegetarianas sátvicas saludables diariamente, preparadas con ingredientes frescos.
Inclusiones
Qué Incluye
7 days and 6 nights
- 7-day Aerial Yoga Teacher Training curriculum
- Aerial Yoga Specialty Certification upon completion
- Daily aerial yoga classes and practice sessions
- Experienced aerial yoga instructors
- Shared accommodation in comfortable rooms with attached bathrooms
- Three delicious and nutritious sattvic vegetarian meals per day
- Refreshing herbal teas
- RO-filtered drinking water
- Use of aerial hammocks and equipment during the course
- Course manual and study materials
- Access to the school's library and resources
- Free Wi-Fi
- Certificate of completion
No Incluido
Additional costs and requirements
- •Private Accommodation (Single rooms available at extra cost)
- •Airport transfers and other transportation
- •Personal expenses (souvenirs, laundry, additional activities)
- •Medical expenses incurred during the course
- •Personal aerial yoga hammock (available for purchase)
Requirements
- →No Prerequisites: Suitable for yoga teachers, practitioners, and complete beginners
- →Physical Fitness: Good physical health and ability to do inversions
- →Open Mind: Willingness to try new experiences and overcome fear of heights
- →Commitment: Dedication to attending all 7 days of training
- →Comfort with Inversions: Ability to be upside down comfortably
- →Yoga Gear: Comfortable fitted yoga clothing (avoid loose clothes)
- →Personal Items: Bath towel, toiletries, any necessary medications
Precios
Asegure su plaza para esta certificación única de 7 días de Yoga Aéreo
| Course Dates | Availability | Dormitory | Shared Room | Private Room | Action |
|---|---|---|---|---|---|
Mar 2026 24-30 | 3 Seats Left | $175 | $350 | $500 | Book Now |
Apr 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
May 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Jun 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Jul 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Aug 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Sep 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Oct 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Nov 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Dec 2026 24-30 | Available | $175 | $350 | $500 | Book Now |
Jan 2027 24-30 | Available | $175 | $350 | $500 | Book Now |
Feb 2027 24-30 | Available | $175 | $350 | $500 | Book Now |
Todos los precios incluyen alojamiento, 3 comidas sátvicas, uso del kit aéreo, manual del curso y certificación.
Lo Que Dicen Nuestros Estudiantes
FAQ Aéreo
Is Aerial Yoga safe for beginners?
Is there a weight limit for the Aerial hammock?
How long is the Aerial Yoga Teacher Training Course and what does it cost?
What will I learn in the Aerial Yoga Teacher Training?
Do I need a prior yoga teacher certification to take the Aerial Yoga TTC?
Can I combine the Aerial Yoga TTC with the 200-hour YTT?
What should I wear for Aerial Yoga classes?
Are there any medical conditions that would prevent me from doing Aerial Yoga?
Certificación Especializada
Al completar con éxito nuestro programa de Formación de Profesores de Yoga Aéreo de 7 días, recibirá una Certificación Especializada de Yoga Aéreo. Esta credencial demuestra su competencia para enseñar clases de yoga aéreo de forma segura y eficaz.
Esta certificación especializada es perfecta para profesores de yoga que buscan diferenciarse, propietarios de estudios que desean agregar clases aéreas, o profesionales del fitness que buscan una oferta única. ¡Destaque en la competitiva industria del bienestar con esta emocionante especialidad!