Dhanurasana (Bow Pose) Backbend
Practise with our teachers · 0:46 · Uploaded 10 February 2024 · Swaastik Yog School
An advanced backbend practice in Bow Pose (Dhanurasana).
Short tutorials from our teachers: asanas, pranayama and shatkarma, with alignment cues you can follow at home.
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