Trikonasana (Triangle Pose): Steps and Benefits
Practise with our teachers · 3:10 · Uploaded 19 February 2024 · Swaastik Yog School
How to practise Triangle Pose (Trikonasana) with good alignment, and its benefits.
Short tutorials from our teachers: asanas, pranayama and shatkarma, with alignment cues you can follow at home.
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