Formation Professeur Yoga 500 Heures à Rishikesh
Formation maître complète - obtenez la certification RYT-500 la plus élevée. 200h + 300h combinés pour la meilleure valeur !
Pourquoi choisir notre formation de 500 heures ?
Immergez-vous dans le voyage complet du yoga avec notre formation de 500 heures à Rishikesh. Ce cours maître complet combine formation de base 200h + formation avancée 300h en un seul programme intensif.
Apprenez le Hatha traditionnel, Vinyasa dynamique et Ashtanga structuré. Notre programme complet comprend la pratique des asanas du débutant à l'avancé, la maîtrise du pranayama, la méditation, la philosophie complète, la thérapie yoga et l'anatomie.
À la fin, vous obtiendrez la prestigieuse certification Yoga Alliance RYT-500 - la plus haute accréditation disponible.
Best Value Master Training
Save Money
$600+
Saved vs separate courses
Time Efficient
51 Days
Complete RYT-500 in 7 weeks
Highest Credential
RYT-500
Master level certification
Points Forts du Cours
Formation maître complète pour professionnels sérieux
Plus haute accréditation Yoga Alliance - Certification RYT-500
Meilleure valeur : Économisez 600$+ vs prendre 200h et 300h séparément
Programme complet en seulement 51 jours
Formation multi-style complète (Hatha, Vinyasa, Ashtanga)
Aucun prérequis requis - convient aux débutants
Petits groupes (max 15-20 étudiants)
Enseignants expérimentés E-RYT 500
Situé à Tapovan, Rishikesh
Forfait tout compris avec hébergement et repas
Programme axé sur la carrière
Excursions le week-end
Soutien communautaire à vie
Programme Complet 500 Heures
Formation complète de la base à la maîtrise
Foundation & Advanced Shatkarma
- •Neti: Jal neti, Rubber neti (traditional and advanced practices)
- •Vaman dhauti
- •Nauli
- •Kapalbhati
- •Trataka (Candle light and other variations)
Complete Pranayam Mastery
- •Science of sitting
- •Abdominal, Thoracic, and Yogic breathing
- •Nadi Shodhan Pranayam (all ratios: 1:1, 2:2, 3:3)
- •Anulom Vilom, Ujjayi, Bhastrika
- •Shitali, Shitkari, Bhamari Pranayam
- •Advanced breath retention techniques
Complete Asana Practice
- •Hatha yoga sun salutation with proper breathing
- •50+ hatha yoga postures from beginner to advanced
- •Ashtanga vinyasa sun salutation A and B
- •Complete Ashtanga primary series
- •Advanced inversions and arm balances
- •Alignment, adjustment, and modifications for all levels
Meditation & Mindfulness
- •Importance of meditation in daily life
- •Postures for sitting meditation
- •Progressive meditation (2 to 30 minutes)
- •Mantra meditation
- •Trataka and Yoga Nidra
- •Advanced meditation techniques
Comprehensive Yoga Anatomy
- •All systems of human body (Respiratory, Digestive, Nervous, Endocrine, Skeletal, Muscular)
- •Effect of yoga on all body systems
- •Activation of organs through yoga postures
- •Complete chakra system and energy anatomy
- •Panch tatva (Five elements)
- •Biomechanics and injury prevention
Complete Yoga Philosophy
- •History of yoga and ancient yoga schools
- •Complete study of Patanjali yoga sutras
- •8 limbs of Ashtanga yoga in depth
- •Bhagavad Gita teachings
- •Hatha Yoga Pradipika
- •Yoga ethics and professional yogic lifestyle
Ayurveda & Yoga Therapy
- •Complete ayurvedic science
- •Doshas: Vata, Pitta, Kapha - in-depth study
- •Human character analysis and constitution
- •Ayurvedic diet plans for all doshas
- •Yoga therapy for common ailments
- •Therapeutic sequencing and adaptation
Teaching Methodology
- •Beginner to advanced teaching skills
- •Class sequencing and planning
- •Verbal and physical adjustments
- •Business of yoga - marketing and studio management
- •Ethics and professionalism
- •Practice teaching with feedback
Emploi du temps quotidien
Les horaires peuvent changer selon les conditions saisonnières
Hatha Yoga
Progressive morning practice
Pranayam / Shatkarma
Complete breathing mastery
Breakfast
Sattvic vegetarian meal
Alignment / Anatomy
Comprehensive theory
Ashtanga Yoga
Dynamic progressive practice
Lunch
Main meal of the day
Self Study / Rest
Personal practice & integration
Advanced Yoga Class
Afternoon progressive practice
Meditation
Progressive meditation practice
Rest
Personal time
Mantra Chanting
Sacred mantra practice
Dinner
Evening sattvic meal
Vivez le style de vie yogique
Hébergement confortable et repas nourrissants pour votre voyage de 51 jours
Vivez le style de vie yogique
Dortoir
Idéal pour les voyageurs soucieux de leur budget.
Chambres Partagées
Connectez-vous avec d'autres praticiens.
Chambres Privées
Sanctuaire personnel pour un repos plus profond.
Repas Nourrissants
3 repas végétariens sattviques par jour.
Inclusions du Paquet Complet
Ce qui est inclus
Everything for your complete master training
- Complete 500-hour Yoga Teacher Training curriculum
- Yoga Alliance RYT-500 Certification upon completion
- 200-hour foundation training + 300-hour advanced training
- Daily yoga classes, workshops, and lectures
- Experienced and certified E-RYT 500 yoga instructors
- Shared accommodation in comfortable rooms with attached bathrooms
- Three delicious and nutritious sattvic vegetarian meals per day
- Refreshing herbal teas throughout the day
- RO-filtered drinking water
- Yoga mats and props for use during the course
- Comprehensive course manual and study materials
- Access to the school's library and resources
- Free Wi-Fi
- Weekend excursions to explore Rishikesh
- Mantra chanting and meditation sessions
- Ice bath experience and wellness activities
- 30 days of free online group teaching after the course
- Lifetime community access and mentorship
Non Inclus
Additional costs and requirements
- •Private Accommodation (Single rooms available at extra cost)
- •Airport transfers and other transportation
- •Personal expenses (souvenirs, laundry, additional activities)
- •Medical expenses incurred during the course
- •Extra classes or workshops outside the course curriculum
Requirements
- →No Prerequisites: Suitable for complete beginners and experienced practitioners
- →Physical Fitness: Reasonably good physical health to participate in daily practices
- →Open Mind: Willingness to learn, grow, and embrace comprehensive training
- →Commitment: Dedication to attending all classes for 51 days
- →Respect: Respect for the school's code of conduct and yogic lifestyle
- →White Dress: Bring a white dress for the course graduation ceremony
- →Yoga Gear: Comfortable yoga clothing and personal items
- →Time Availability: Full 51 days commitment for complete transformation
Dates et Tarifs
51 Jours - Formation maître complète avec la meilleure valeur
March 2026
5 Mar - 25 Apr
April 2026
5 Apr - 25 May
May 2026
5 May - 24 Jun
June 2026
5 Jun - 24 Jul
July 2026
5 Jul - 24 Aug
August 2026
5 Aug - 24 Sep
September 2026
5 Sep - 24 Oct
October 2026
5 Oct - 24 Nov
November 2026
5 Nov - 24 Dec
December 2026
5 Dec - 24 Jan
| Course Dates | Dormitory | Shared Room | Private Room | Action |
|---|---|---|---|---|
March 2026 5 Mar - 25 Apr | $800 | $1500 | $2000 | Réserver |
April 2026 5 Apr - 25 May | $800 | $1500 | $2000 | Réserver |
May 2026 5 May - 24 Jun | $800 | $1500 | $2000 | Réserver |
June 2026 5 Jun - 24 Jul | $800 | $1500 | $2000 | Réserver |
July 2026 5 Jul - 24 Aug | $800 | $1500 | $2000 | Réserver |
August 2026 5 Aug - 24 Sep | $800 | $1500 | $2000 | Réserver |
September 2026 5 Sep - 24 Oct | $800 | $1500 | $2000 | Réserver |
October 2026 5 Oct - 24 Nov | $800 | $1500 | $2000 | Réserver |
November 2026 5 Nov - 24 Dec | $800 | $1500 | $2000 | Réserver |
December 2026 5 Dec - 24 Jan | $800 | $1500 | $2000 | Réserver |
Tous les prix incluent l'hébergement, les repas et la certification.
Plus Haute Accréditation Yoga
Recevez la prestigieuse certification Yoga Alliance RYT-500.
Swaastik Yog School est une école enregistrée (RYS) reconnue aux USA.
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FAQ 500 Heures
What is the 500-hour Yoga Teacher Training?
How long is the 500-hour course?
Politique de Remboursement
Politique Générale
Les frais sont non remboursables.
Exceptions
- Situations d'urgence
- Annulation après le début : aucun remboursement
Notre Engagement
Nous ferons de notre mieux pour trouver une solution adaptée.
Prêt à devenir un Maître Professeur de Yoga ?
Rejoignez notre formation complète de 500 heures !