Skip to main content
500 Hour Yoga Teacher Training
Meilleure Valeur - Cours Maître - Économisez 600$+

Formation Professeur Yoga 500 Heures à Rishikesh

Formation maître complète - obtenez la certification RYT-500 la plus élevée. 200h + 300h combinés pour la meilleure valeur !

This Yoga Alliance-certified 500-hour Master Yoga Teacher Training in Rishikesh, India combines the complete 200-hour foundation with the advanced 300-hour programme into one transformative 51-day immersion — awarding you the highest RYT-500 credential recognised worldwide. Set in the yoga capital of the world on the banks of the Ganges, you will master Hatha, Ashtanga, Vinyasa, pranayama, yoga therapy, Ayurveda, and teaching methodology, making this the ultimate choice for aspiring master teachers and complete beginners alike who want the most thorough certification available.

51 Jours / 50 Nuits
Certifié RYT-500
Aucun prérequis
Tapovan, Rishikesh
From $800

What is the 500 Hour Yoga Teacher Training in India?

The 500 Hour Yoga Teacher Training at Swaastik Yog School is a complete 50-day, Yoga Alliance–certified residential pathway in Rishikesh, India that combines the 200-hour and 300-hour curricula. On completion you earn RYT-500 — the most advanced entry-level standard recognised across the USA, UK, Europe, Australia and 70+ countries. The all-inclusive fee starts at $800 USD and covers accommodation, sattvic meals, course materials and certification.

Duration
50 days (200 + 300 hour)
Certification
RYT-500 (Yoga Alliance)
Styles taught
Hatha, Vinyasa & Ashtanga
Location
Tapovan, Rishikesh, India
Fees (all-inclusive)
From $800 USD
Batch start dates
2nd & 15th monthly

What Makes the Best 500-Hour Yoga Teacher Training in Rishikesh?

An RYT-500 is the highest entry-level credential a yoga teacher can hold — so the school you choose matters even more than it does at the 200-hour level. Here is what sets our 500 Hour Yoga Teacher Training in Rishikesh, India apart, and what to look for in any reputable master programme.

Registered for RYS-200, RYS-300 & RYS-500

A genuine 500-hour qualification requires a school registered at both the 200 and 300 levels. Swaastik Yog School is a Yoga Alliance Registered School across RYS-200, RYS-300 and RYS-500, which means your combined training is recognised in full and you can register directly as an RYT-500 — the highest entry-level standard accepted in 70+ countries.

Led by E-RYT 500 Master Trainers

Advanced training demands advanced teachers. Our 500-hour programme is led by Mayuri Shewale, an experienced E-RYT 500 who has guided hundreds of trainees, supported by specialist faculty in yoga therapy, anatomy, philosophy and Ayurveda — the depth a master-level curriculum genuinely requires.

One Continuous 200 + 300 Hour Journey

Rather than stitching two unrelated courses together, our 51-day immersion is sequenced as a single arc — foundation through to mastery — so concepts build on one another. You save over $600 versus booking the 200-hour and 300-hour trainings separately, and you graduate in one trip.

Small Batches in the Yoga Capital

Master-level practice — advanced asana, adjustments, therapy — only works with close supervision. We keep batches to 15–20 students in Tapovan, Rishikesh, on the banks of the Ganga, so every trainee receives hands-on feedback and supervised teaching practice throughout the 500 hours.

In short: the best 500-hour yoga teacher training in Rishikesh combines full RYS-200/300/500 accreditation, E-RYT 500 master trainers, a single continuous 200+300 pathway, and small supervised batches — the four standards we hold ourselves to on every course.

Pourquoi choisir notre formation de 500 heures ?

Immergez-vous dans le voyage complet du yoga avec notre formation de 500 heures à Rishikesh. Ce cours maître complet combine formation de base 200h + formation avancée 300h en un seul programme intensif.

Apprenez le Hatha traditionnel, Vinyasa dynamique et Ashtanga structuré. Notre programme complet comprend la pratique des asanas du débutant à l'avancé, la maîtrise du pranayama, la méditation, la philosophie complète, la thérapie yoga et l'anatomie.

À la fin, vous obtiendrez la prestigieuse certification Yoga Alliance RYT-500 - la plus haute accréditation disponible.

Watch Our Practice

Recent videos from our Rishikesh school — tap to watch.

Best Value Master Training

Save Money

$600+

Saved vs separate courses

Time Efficient

51 Days

Complete RYT-500 in 7 weeks

Highest Credential

RYT-500

Master level certification

Points Forts du Cours

Formation maître complète pour professionnels sérieux

Plus haute accréditation Yoga Alliance - Certification RYT-500

Meilleure valeur : Économisez 600$+ vs prendre 200h et 300h séparément

Programme complet en seulement 51 jours

Formation multi-style complète (Hatha, Vinyasa, Ashtanga)

Aucun prérequis requis - convient aux débutants

Petits groupes (max 15-20 étudiants)

Enseignants expérimentés E-RYT 500

Situé à Tapovan, Rishikesh

Forfait tout compris avec hébergement et repas

Programme axé sur la carrière

Excursions le week-end

Soutien communautaire à vie

Dates et Tarifs

51 Jours - Formation maître complète avec la meilleure valeur

March 2026

5 Mar - 25 Apr

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

April 2026

5 Apr - 25 May

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

May 2026

5 May - 24 Jun

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

June 2026

5 Jun - 24 Jul

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

July 2026

5 Jul - 24 Aug

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

August 2026

5 Aug - 24 Sep

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

September 2026

5 Sep - 24 Oct

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

October 2026

5 Oct - 24 Nov

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

November 2026

5 Nov - 24 Dec

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

December 2026

5 Dec - 24 Jan

Dormitory$800
Shared Room$1500
Private Room$2000
Réserver

Tous les prix incluent l'hébergement, les repas et la certification.

Plus Haute Accréditation Yoga

Certification Yoga Alliance RYT-500

Recevez la prestigieuse certification Yoga Alliance RYT-500.

Swaastik Yog School est une école enregistrée (RYS) reconnue aux USA.

Programme Complet 500 Heures

Formation complète de la base à la maîtrise

Foundation & Advanced Shatkarma

  • Neti: Jal neti, Rubber neti (traditional and advanced practices)
  • Vaman dhauti
  • Nauli
  • Kapalbhati
  • Trataka (Candle light and other variations)

Complete Pranayam Mastery

  • Science of sitting
  • Abdominal, Thoracic, and Yogic breathing
  • Nadi Shodhan Pranayam (all ratios: 1:1, 2:2, 3:3)
  • Anulom Vilom, Ujjayi, Bhastrika
  • Shitali, Shitkari, Bhamari Pranayam
  • Advanced breath retention techniques

Complete Asana Practice

  • Hatha yoga sun salutation with proper breathing
  • 50+ hatha yoga postures from beginner to advanced
  • Ashtanga vinyasa sun salutation A and B
  • Complete Ashtanga primary series
  • Advanced inversions and arm balances
  • Alignment, adjustment, and modifications for all levels

Meditation & Mindfulness

  • Importance of meditation in daily life
  • Postures for sitting meditation
  • Progressive meditation (2 to 30 minutes)
  • Mantra meditation
  • Trataka and Yoga Nidra
  • Advanced meditation techniques

Comprehensive Yoga Anatomy

  • All systems of human body (Respiratory, Digestive, Nervous, Endocrine, Skeletal, Muscular)
  • Effect of yoga on all body systems
  • Activation of organs through yoga postures
  • Complete chakra system and energy anatomy
  • Panch tatva (Five elements)
  • Biomechanics and injury prevention

Complete Yoga Philosophy

  • History of yoga and ancient yoga schools
  • Complete study of Patanjali yoga sutras
  • 8 limbs of Ashtanga yoga in depth
  • Bhagavad Gita teachings
  • Hatha Yoga Pradipika
  • Yoga ethics and professional yogic lifestyle

Ayurveda & Yoga Therapy

  • Complete ayurvedic science
  • Doshas: Vata, Pitta, Kapha - in-depth study
  • Human character analysis and constitution
  • Ayurvedic diet plans for all doshas
  • Yoga therapy for common ailments
  • Therapeutic sequencing and adaptation

Teaching Methodology

  • Beginner to advanced teaching skills
  • Class sequencing and planning
  • Verbal and physical adjustments
  • Business of yoga - marketing and studio management
  • Ethics and professionalism
  • Practice teaching with feedback

Emploi du temps quotidien

Les horaires peuvent changer selon les conditions saisonnières

Hatha Yoga

Progressive morning practice

06:00 AM – 07:15 AM

Pranayam / Shatkarma

Complete breathing mastery

07:15 AM – 09:00 AM

Brunch

Sattvic vegetarian meal

09:00 AM – 09:30 AM

Alignment / Anatomy

Comprehensive theory

09:45 AM – 10:45 AM

Ashtanga Yoga

Dynamic progressive practice

10:45 AM – 12:00 PM

Rest & Self-Study

Personal practice & integration

12:00 PM – 01:30 PM

Self Study / Rest

Personal practice & integration

01:30 PM – 03:30 PM

Advanced Yoga Class

Afternoon progressive practice

03:30 PM – 04:45 PM

Meditation

Progressive meditation practice

05:30 PM – 06:30 PM

Rest

Personal time

06:30 PM – 07:30 PM

Mantra Chanting

Sacred mantra practice

07:30 PM – 08:00 PM

Dinner

Evening sattvic meal

08:00 PM – 09:00 PM

Timings and meals mentioned in the timetable are subject to change based on seasonal conditions, school policies, and course-specific requirements.

Vivez le style de vie yogique

Hébergement confortable et repas nourrissants pour votre voyage de 51 jours

Vivez le style de vie yogique

Dortoir

Idéal pour les voyageurs soucieux de leur budget.

Chambres Partagées

Connectez-vous avec d'autres praticiens.

Chambres Privées

Sanctuaire personnel pour un repos plus profond.

Repas Nourrissants

3 repas végétariens sattviques par jour.

Inclusions du Paquet Complet

Ce qui est inclus

Everything for your complete master training

  • Complete 500-hour Yoga Teacher Training curriculum
  • Yoga Alliance RYT-500 Certification upon completion
  • 200-hour foundation training + 300-hour advanced training
  • Daily yoga classes, workshops, and lectures
  • Experienced and certified E-RYT 500 yoga instructors
  • Shared accommodation in comfortable rooms with attached bathrooms
  • Two delicious and nutritious sattvic vegetarian meals per day
  • Refreshing herbal teas throughout the day
  • RO-filtered drinking water
  • Yoga mats and props for use during the course
  • Comprehensive course manual and study materials
  • Access to the school's library and resources
  • Free Wi-Fi
  • Weekend excursions to explore Rishikesh
  • Mantra chanting and meditation sessions
  • Ice bath experience and wellness activities
  • All yoga props and materials
  • *Note: Daily schedule is subject to change based on weather and seasonal requirements.

Non Inclus

Additional costs and requirements

  • Private Accommodation (Single rooms available at extra cost)
  • Airport transfers and other transportation
  • Personal expenses (souvenirs, laundry, additional activities)
  • Medical expenses incurred during the course
  • Extra classes or workshops outside the course curriculum

Requirements

  • No Prerequisites: Suitable for complete beginners and experienced practitioners
  • Physical Fitness: Reasonably good physical health to participate in daily practices
  • Open Mind: Willingness to learn, grow, and embrace comprehensive training
  • Commitment: Dedication to attending all classes for 51 days
  • Respect: Respect for the school's code of conduct and yogic lifestyle
  • White Dress: Bring a white dress for the course graduation ceremony
  • Yoga Gear: Comfortable yoga clothing and personal items
  • Time Availability: Full 51 days commitment for complete transformation

Who This 500-Hour Training Is For

The combined 500-hour pathway suits anyone who wants the complete certification in a single immersion. These are the trainees who thrive here.

Aspiring Teachers Who Want It All at Once

If you already know you want to teach professionally and would rather not return to India twice, the 51-day 500-hour course takes you from foundation to RYT-500 in one continuous trip — the most efficient and cost-effective route to the highest credential.

Career Changers Seeking a Complete Reset

Seven weeks of full immersion is long enough to genuinely change direction. Many students arrive at a crossroads and leave as confident, fully certified teachers ready to work in studios, retreats and wellness resorts worldwide.

RYT-200 Holders Ready to Advance

Already certified at 200 hours? You can join the advanced portion as a standalone 300-hour training — but if you want deeper revision of the fundamentals alongside advanced study, the full 500-hour immersion gives you both.

Wellness Professionals & Serious Practitioners

Physiotherapists, movement coaches and dedicated long-term practitioners value the master-level anatomy, yoga therapy and Ayurveda modules — depth that only the 500-hour curriculum covers in full.

Meet Your Teachers

A 500-hour master training is only as good as the teachers who deliver it. Here are the lead faculty who guide the programme.

Mayuri Shewale — Founder & Lead Yoga Teacher at Swaastik Yog School

Mayuri Shewale

Founder & Lead Yoga Teacher

E-RYT 500

15 years of teaching experience.

Areas of expertise

Hatha Yoga
Aerial Yoga
Vinyasa Yoga
Yoga Teacher Training
Asana Alignment
Rahul Badoni — Co-Founder & Philosophy Teacher at Swaastik Yog School

Rahul Badoni

Co-Founder & Philosophy Teacher

RYT 500

12 years of teaching experience.

Areas of expertise

Yoga Philosophy
Ashtanga Yoga
Meditation
Pranayama
Sanskrit
Bhagavad Gita
Priya Sharma — Aerial Yoga Specialist at Swaastik Yog School

Priya Sharma

Aerial Yoga Specialist

RYT 500

Areas of expertise

Aerial Yoga
Hammock Yoga
Inversions
Restorative Yoga
Swami Anand — Meditation Master at Swaastik Yog School

Swami Anand

Meditation Master

Areas of expertise

Meditation
Vedanta
Yoga Nidra
Spiritual Counseling

Your Path to Yoga Alliance Certification (RYT-500)

RYT-500 is the most advanced entry-level credential Yoga Alliance offers. Here is exactly how the 500-hour route works.

Step 1: Complete 500 Training Hours

Finish the combined 200 + 300 hour curriculum, pass the practical and written assessments, and log your supervised teaching practice.

Step 2: Receive Your Certificate

We issue your school completion certificate showing the full 500 hours by subject area — the record Yoga Alliance needs for registration.

Step 3: Register as an RYT-500

Create your Yoga Alliance account, submit your certificate, and pay the registration fee. You are then listed publicly as an RYT-500.

Not sure between 200 and 500 hours?

If you are completely new to teaching, you can also start with the 200 Hour Yoga Teacher Training in Rishikesh and add the 300-hour later. Read our honest 200-hour vs 500-hour comparison to decide which path fits your goals and budget.

Politique de Remboursement

Politique Générale

Les frais sont non remboursables.

Exceptions

  • Situations d'urgence
  • Annulation après le début : aucun remboursement

Notre Engagement

Nous ferons de notre mieux pour trouver une solution adaptée.

Ce Que Disent Nos Etudiants

FAQ 500 Heures

What is the 500-hour Yoga Teacher Training?

How long is the 500-hour course?

What is the cost of the 500-hour YTT at Swaastik Yog School?

Do I need any prior yoga experience for the 500-hour course?

What certification do I receive after the 500-hour training?

What does the daily schedule look like during the 500-hour course?

Is there a break between the 200-hour and 300-hour modules within the 500-hour course?

Can I split the 500-hour course into two separate visits?

Loved by Students Worldwide

4.8

Rated 4.8 by 122 verified students on Google

Read all 122 reviews on Google →
Gurupreet Singh

Gurupreet Singh

2 months ago

I recently completed my training at Swastik Yoga School in Rishikesh and had a really positive experience. As a beginner, I learned Hatha, Ashtanga, and even Aerial yoga in a very supportive environment. My teachers, Mayuri and Rahul, were knowledgeable, patient, and truly dedicated. I’ve already started seeing positive changes in my body, flexibility, and overall strength. The school is also great for a multicultural experience, with students coming from all around the world, which made learning even more enriching. Grateful for the journey and highly recommend it to anyone starting or deepening their yoga practice.

trezure lardeur

trezure lardeur

3 months ago

Though I wish I could be a gatekeeper, it would be wrong to not share how remarkably wonderful the curriculum and team at Swaastik Yog School are. Ranjana, Rahul, and the head mistress Mayuri are phenomenally warm, insightful, and with you each step of your journey. My experience was so lovely, I’ve already made arrangements to return for a 500YTTC this fall. The price point is almost unfair, as the program was so rich, and the meals (with views) were so delicious. My favorite element of the curriculum was the Philosophy component, as I’d never known about the Gita prior to this visit. If you are looking for an intellectually rich, physically challenging, and socially warm experience as you complete your yoga teacher training, don’t walk, RUN, to Swaastik! Thank you so much again to your incredible team! (I’ve added pictures of some of the delicious Ayurvedic yogi meals they serve, as I’m sure many of you are wondering as I was prior to my visit :) )

Reviews sourced from Google

Prêt à devenir un Maître Professeur de Yoga ?

Rejoignez notre formation complète de 500 heures !

Have Questions? Get in Touch!

Whether you're interested in our teacher training courses, retreats, or drop-in classes, we're here to help guide your yoga journey. Fill out the form or chat with us directly on WhatsApp.

We reply within 24 hours · 4.9★ from 127 students