リシケシでの500時間ヨガ指導者養成
完全なマスタートレーニング - 最高位のRYT-500認定を取得。200時間+300時間の組み合わせでベストバリュー！
This Yoga Alliance-certified 500-hour Master Yoga Teacher Training in Rishikesh, India combines the complete 200-hour foundation with the advanced 300-hour programme into one transformative 51-day immersion — awarding you the highest RYT-500 credential recognised worldwide. Set in the yoga capital of the world on the banks of the Ganges, you will master Hatha, Ashtanga, Vinyasa, pranayama, yoga therapy, Ayurveda, and teaching methodology, making this the ultimate choice for aspiring master teachers and complete beginners alike who want the most thorough certification available.
What is the 500 Hour Yoga Teacher Training in India?
The 500 Hour Yoga Teacher Training at Swaastik Yog School is a complete 50-day, Yoga Alliance–certified residential pathway in Rishikesh, India that combines the 200-hour and 300-hour curricula. On completion you earn RYT-500 — the most advanced entry-level standard recognised across the USA, UK, Europe, Australia and 70+ countries. The all-inclusive fee starts at $800 USD and covers accommodation, sattvic meals, course materials and certification.
- Duration
- 50 days (200 + 300 hour)
- Certification
- RYT-500 (Yoga Alliance)
- Styles taught
- Hatha, Vinyasa & Ashtanga
- Location
- Tapovan, Rishikesh, India
- Fees (all-inclusive)
- From $800 USD
- Batch start dates
- 2nd & 15th monthly
What Makes the Best 500-Hour Yoga Teacher Training in Rishikesh?
An RYT-500 is the highest entry-level credential a yoga teacher can hold — so the school you choose matters even more than it does at the 200-hour level. Here is what sets our 500 Hour Yoga Teacher Training in Rishikesh, India apart, and what to look for in any reputable master programme.
Registered for RYS-200, RYS-300 & RYS-500
A genuine 500-hour qualification requires a school registered at both the 200 and 300 levels. Swaastik Yog School is a Yoga Alliance Registered School across RYS-200, RYS-300 and RYS-500, which means your combined training is recognised in full and you can register directly as an RYT-500 — the highest entry-level standard accepted in 70+ countries.
Led by E-RYT 500 Master Trainers
Advanced training demands advanced teachers. Our 500-hour programme is led by Mayuri Shewale, an experienced E-RYT 500 who has guided hundreds of trainees, supported by specialist faculty in yoga therapy, anatomy, philosophy and Ayurveda — the depth a master-level curriculum genuinely requires.
One Continuous 200 + 300 Hour Journey
Rather than stitching two unrelated courses together, our 51-day immersion is sequenced as a single arc — foundation through to mastery — so concepts build on one another. You save over $600 versus booking the 200-hour and 300-hour trainings separately, and you graduate in one trip.
Small Batches in the Yoga Capital
Master-level practice — advanced asana, adjustments, therapy — only works with close supervision. We keep batches to 15–20 students in Tapovan, Rishikesh, on the banks of the Ganga, so every trainee receives hands-on feedback and supervised teaching practice throughout the 500 hours.
In short: the best 500-hour yoga teacher training in Rishikesh combines full RYS-200/300/500 accreditation, E-RYT 500 master trainers, a single continuous 200+300 pathway, and small supervised batches — the four standards we hold ourselves to on every course.
なぜリシケシでの500時間ヨガ指導者養成を選ぶのか？
インド・リシケシでの500時間マルチスタイル・ヨガ指導者養成で、完全なヨガの旅に浸りましょう。この包括的なマスターコースは、200時間の基礎トレーニング + 300時間の上級トレーニングを1つの集中的なキャリア志向プログラムに統合しています。初心者と経験豊富な実践者の両方のために設計されており、最高のヨガ資格への最も効率的な道です。
経験豊富なE-RYT 500インストラクターから、伝統的なハタ、ダイナミックなヴィンヤサ、構造化されたアシュタンガヨガを学びます。私たちの完全なカリキュラムには、初心者から上級者までのアーサナ実践、完全なプラナヤマの習得、瞑想とマインドフルネス、包括的な哲学、ヨガセラピー、解剖学、アーユルヴェーダ、プロの指導法が含まれています。これは時間効率が良く、費用対効果の高いオプションであり、コースを別々に受講する場合と比べて$600以上節約できます！
この51日間の変容の旅の終わりまでに、世界中のヨガ講師にとって最高位の資格であるヨガアライアンス RYT-500認定を取得します。この資格は、マスターヨガプロフェッショナルとしての地位を確立し、世界中で教える機会への扉を開きます。Swaastik Yog Schoolは、RYT200、RYS300、RYS500の認定を受けた、米国が認める登録ヨガスクール（RYS）です。
Watch Our Practice
Recent videos from our Rishikesh school — tap to watch.
Best Value Master Training
Save Money
$600+
Saved vs separate courses
Time Efficient
51 Days
Complete RYT-500 in 7 weeks
Highest Credential
RYT-500
Master level certification
コースのハイライトとメリット
真剣なヨガプロフェッショナルのための完全なマスタートレーニング
最高のヨガアライアンス資格 - RYT-500認定
ベストバリュー: 200時間と300時間を別々に受講するより$600+お得
わずか51日間で完全なカリキュラム - 時間効率が良い
包括的なマルチスタイルトレーニング（ハタ、ヴィンヤサ、アシュタンガ）
前提条件なし - 初心者に最適
少人数制クラス（最大15-20名）
15年以上の経験を持つE-RYT 500認定講師
世界ヨガの首都・リシケシのタポバンに位置
宿泊とサトヴィックな食事が含まれたオールインクルーシブパッケージ
真剣なヨガプロフェッショナルのためのキャリア志向プログラム
週末のエクスカーションと文化体験
生涯にわたるコミュニティサポートとメンターシップ
コース日程と料金
51日間 - ベストバリューの完全なマスタートレーニング
March 2026
5 Mar - 25 Apr
April 2026
5 Apr - 25 May
May 2026
5 May - 24 Jun
June 2026
5 Jun - 24 Jul
July 2026
5 Jul - 24 Aug
August 2026
5 Aug - 24 Sep
September 2026
5 Sep - 24 Oct
October 2026
5 Oct - 24 Nov
November 2026
5 Nov - 24 Dec
December 2026
5 Dec - 24 Jan
| Course Dates | Dormitory | Shared Room | Private Room | Action |
|---|---|---|---|---|
March 2026 5 Mar - 25 Apr | $800 | $1500 | $2000 | 予約する |
April 2026 5 Apr - 25 May | $800 | $1500 | $2000 | 予約する |
May 2026 5 May - 24 Jun | $800 | $1500 | $2000 | 予約する |
June 2026 5 Jun - 24 Jul | $800 | $1500 | $2000 | 予約する |
July 2026 5 Jul - 24 Aug | $800 | $1500 | $2000 | 予約する |
August 2026 5 Aug - 24 Sep | $800 | $1500 | $2000 | 予約する |
September 2026 5 Sep - 24 Oct | $800 | $1500 | $2000 | 予約する |
October 2026 5 Oct - 24 Nov | $800 | $1500 | $2000 | 予約する |
November 2026 5 Nov - 24 Dec | $800 | $1500 | $2000 | 予約する |
December 2026 5 Dec - 24 Jan | $800 | $1500 | $2000 | 予約する |
すべての料金には、宿泊、食事、コース教材、認定が含まれます。200時間と300時間を別々に受講する場合と比較して$600以上節約できます。インドの税規制に従ってGSTが適用される場合があります。
最高のヨガ資格
当校の500時間ヨガ指導者養成プログラムを無事に修了すると、ヨガアライアンス RYT-500認定を受け取ります。これは世界中のヨガ講師にとって利用可能な最高位の資格です。この国際的に認められた資格は、ヨガプロフェッショナルとしての包括的な知識と熟達を証明します。
Swaastik Yog Schoolは、RYT200、RYS300、RYS500の認定を受けた、米国が認める登録ヨガスクール（RYS）です。また、登録キッズヨガスクール（RCYS）およびヨガアライアンス継続教育プロバイダー（YACEP）でもあります。
完全な500時間カリキュラム
基礎から修士までの包括的なトレーニング
Foundation & Advanced Shatkarma
- •Neti: Jal neti, Rubber neti (traditional and advanced practices)
- •Vaman dhauti
- •Nauli
- •Kapalbhati
- •Trataka (Candle light and other variations)
Complete Pranayam Mastery
- •Science of sitting
- •Abdominal, Thoracic, and Yogic breathing
- •Nadi Shodhan Pranayam (all ratios: 1:1, 2:2, 3:3)
- •Anulom Vilom, Ujjayi, Bhastrika
- •Shitali, Shitkari, Bhamari Pranayam
- •Advanced breath retention techniques
Complete Asana Practice
- •Hatha yoga sun salutation with proper breathing
- •50+ hatha yoga postures from beginner to advanced
- •Ashtanga vinyasa sun salutation A and B
- •Complete Ashtanga primary series
- •Advanced inversions and arm balances
- •Alignment, adjustment, and modifications for all levels
Meditation & Mindfulness
- •Importance of meditation in daily life
- •Postures for sitting meditation
- •Progressive meditation (2 to 30 minutes)
- •Mantra meditation
- •Trataka and Yoga Nidra
- •Advanced meditation techniques
Comprehensive Yoga Anatomy
- •All systems of human body (Respiratory, Digestive, Nervous, Endocrine, Skeletal, Muscular)
- •Effect of yoga on all body systems
- •Activation of organs through yoga postures
- •Complete chakra system and energy anatomy
- •Panch tatva (Five elements)
- •Biomechanics and injury prevention
Complete Yoga Philosophy
- •History of yoga and ancient yoga schools
- •Complete study of Patanjali yoga sutras
- •8 limbs of Ashtanga yoga in depth
- •Bhagavad Gita teachings
- •Hatha Yoga Pradipika
- •Yoga ethics and professional yogic lifestyle
Ayurveda & Yoga Therapy
- •Complete ayurvedic science
- •Doshas: Vata, Pitta, Kapha - in-depth study
- •Human character analysis and constitution
- •Ayurvedic diet plans for all doshas
- •Yoga therapy for common ailments
- •Therapeutic sequencing and adaptation
Teaching Methodology
- •Beginner to advanced teaching skills
- •Class sequencing and planning
- •Verbal and physical adjustments
- •Business of yoga - marketing and studio management
- •Ethics and professionalism
- •Practice teaching with feedback
一日のスケジュール
タイムテーブルに記載されている時間と食事は、季節の状況、学校の方針、コース固有の要件に基づいて変更される場合があります。
Hatha Yoga
Progressive morning practice
Pranayam / Shatkarma
Complete breathing mastery
Brunch
Sattvic vegetarian meal
Alignment / Anatomy
Comprehensive theory
Ashtanga Yoga
Dynamic progressive practice
Rest & Self-Study
Personal practice & integration
Self Study / Rest
Personal practice & integration
Advanced Yoga Class
Afternoon progressive practice
Meditation
Progressive meditation practice
Rest
Personal time
Mantra Chanting
Sacred mantra practice
Dinner
Evening sattvic meal
Timings and meals mentioned in the timetable are subject to change based on seasonal conditions, school policies, and course-specific requirements.
快適なヨガ的ライフスタイル
51日間の変容の旅のために、快適な生活と栄養のある食事を体験してください
快適なヨガ的ライフスタイル
ドミトリールーム
予算重視の旅行者に最適。清潔で広々とした、通気性の良いスペースと快適な寝具。
シェアルーム
2〜3人部屋で仲間の実践者とつながり、生涯の友情を育みます。
プライベートルーム
孤独を求める方のために、私たちの個室は静かな個人的な聖域を提供します。
栄養のある食事
新鮮な季節の食材を使用した、健康的でサトヴィックなベジタリアン料理を毎日3食提供しています。
完全パッケージに含まれるもの
含まれるもの
Everything for your complete master training
- Complete 500-hour Yoga Teacher Training curriculum
- Yoga Alliance RYT-500 Certification upon completion
- 200-hour foundation training + 300-hour advanced training
- Daily yoga classes, workshops, and lectures
- Experienced and certified E-RYT 500 yoga instructors
- Shared accommodation in comfortable rooms with attached bathrooms
- Two delicious and nutritious sattvic vegetarian meals per day
- Refreshing herbal teas throughout the day
- RO-filtered drinking water
- Yoga mats and props for use during the course
- Comprehensive course manual and study materials
- Access to the school's library and resources
- Free Wi-Fi
- Weekend excursions to explore Rishikesh
- Mantra chanting and meditation sessions
- Ice bath experience and wellness activities
- All yoga props and materials
- *Note: Daily schedule is subject to change based on weather and seasonal requirements.
含まれないもの
Additional costs and requirements
- •Private Accommodation (Single rooms available at extra cost)
- •Airport transfers and other transportation
- •Personal expenses (souvenirs, laundry, additional activities)
- •Medical expenses incurred during the course
- •Extra classes or workshops outside the course curriculum
Requirements
- →No Prerequisites: Suitable for complete beginners and experienced practitioners
- →Physical Fitness: Reasonably good physical health to participate in daily practices
- →Open Mind: Willingness to learn, grow, and embrace comprehensive training
- →Commitment: Dedication to attending all classes for 51 days
- →Respect: Respect for the school's code of conduct and yogic lifestyle
- →White Dress: Bring a white dress for the course graduation ceremony
- →Yoga Gear: Comfortable yoga clothing and personal items
- →Time Availability: Full 51 days commitment for complete transformation
Who This 500-Hour Training Is For
The combined 500-hour pathway suits anyone who wants the complete certification in a single immersion. These are the trainees who thrive here.
Aspiring Teachers Who Want It All at Once
If you already know you want to teach professionally and would rather not return to India twice, the 51-day 500-hour course takes you from foundation to RYT-500 in one continuous trip — the most efficient and cost-effective route to the highest credential.
Career Changers Seeking a Complete Reset
Seven weeks of full immersion is long enough to genuinely change direction. Many students arrive at a crossroads and leave as confident, fully certified teachers ready to work in studios, retreats and wellness resorts worldwide.
RYT-200 Holders Ready to Advance
Already certified at 200 hours? You can join the advanced portion as a standalone 300-hour training — but if you want deeper revision of the fundamentals alongside advanced study, the full 500-hour immersion gives you both.
Wellness Professionals & Serious Practitioners
Physiotherapists, movement coaches and dedicated long-term practitioners value the master-level anatomy, yoga therapy and Ayurveda modules — depth that only the 500-hour curriculum covers in full.
Meet Your Teachers
A 500-hour master training is only as good as the teachers who deliver it. Here are the lead faculty who guide the programme.
Mayuri Shewale
Founder & Lead Yoga Teacher
15 years of teaching experience.
Areas of expertise
Rahul Badoni
Co-Founder & Philosophy Teacher
12 years of teaching experience.
Areas of expertise
Priya Sharma
Aerial Yoga Specialist
Areas of expertise
Swami Anand
Meditation Master
Areas of expertise
Your Path to Yoga Alliance Certification (RYT-500)
RYT-500 is the most advanced entry-level credential Yoga Alliance offers. Here is exactly how the 500-hour route works.
Step 1: Complete 500 Training Hours
Finish the combined 200 + 300 hour curriculum, pass the practical and written assessments, and log your supervised teaching practice.
Step 2: Receive Your Certificate
We issue your school completion certificate showing the full 500 hours by subject area — the record Yoga Alliance needs for registration.
Step 3: Register as an RYT-500
Create your Yoga Alliance account, submit your certificate, and pay the registration fee. You are then listed publicly as an RYT-500.
Not sure between 200 and 500 hours?
If you are completely new to teaching, you can also start with the 200 Hour Yoga Teacher Training in Rishikesh and add the 300-hour later. Read our honest 200-hour vs 500-hour comparison to decide which path fits your goals and budget.
返金ポリシー
一般ポリシー
コース料金と予約金は返金不可です。
例外
- 緊急事態: 本物の緊急事態（重病、家族の緊急事態、ビザの拒否など）の場合、将来のプログラムへの登録振替オプションの提供を検討する場合があります。これはケースバイケースで評価され、証明書類が必要です。
- 参加後のキャンセル: 生徒がコース開始後にキャンセルした場合、返金は行われません。
柔軟性へのコミットメント
厳格な返金ポリシーを維持していますが、真の困難に直面している生徒と協力することに尽力しています。可能な限り、将来のプログラムへの登録振替など、適切な解決策を見つけるために最善を尽くします。
What Our Students Say
500時間 TTC よくある質問
What is the 500-hour Yoga Teacher Training?
How long is the 500-hour course?
What is the cost of the 500-hour YTT at Swaastik Yog School?
Do I need any prior yoga experience for the 500-hour course?
What certification do I receive after the 500-hour training?
What does the daily schedule look like during the 500-hour course?
Is there a break between the 200-hour and 300-hour modules within the 500-hour course?
Can I split the 500-hour course into two separate visits?
Related Courses & Guides
Explore more to plan your yoga journey with Swaastik Yog School.
Loved by Students Worldwide
Gurupreet Singh
2 months ago
I recently completed my training at Swastik Yoga School in Rishikesh and had a really positive experience. As a beginner, I learned Hatha, Ashtanga, and even Aerial yoga in a very supportive environment. My teachers, Mayuri and Rahul, were knowledgeable, patient, and truly dedicated. I’ve already started seeing positive changes in my body, flexibility, and overall strength. The school is also great for a multicultural experience, with students coming from all around the world, which made learning even more enriching. Grateful for the journey and highly recommend it to anyone starting or deepening their yoga practice.
trezure lardeur
3 months ago
Though I wish I could be a gatekeeper, it would be wrong to not share how remarkably wonderful the curriculum and team at Swaastik Yog School are. Ranjana, Rahul, and the head mistress Mayuri are phenomenally warm, insightful, and with you each step of your journey. My experience was so lovely, I’ve already made arrangements to return for a 500YTTC this fall. The price point is almost unfair, as the program was so rich, and the meals (with views) were so delicious. My favorite element of the curriculum was the Philosophy component, as I’d never known about the Gita prior to this visit. If you are looking for an intellectually rich, physically challenging, and socially warm experience as you complete your yoga teacher training, don’t walk, RUN, to Swaastik! Thank you so much again to your incredible team! (I’ve added pictures of some of the delicious Ayurvedic yogi meals they serve, as I’m sure many of you are wondering as I was prior to my visit :) )
Reviews sourced from Google
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