

最高品質で手頃な価格のヨガ指導者養成コース
インド・リシケシにて
「世界ヨガの首都」で本格的なヨガ教育を受け、人生を変えましょう


「世界ヨガの首都」で本格的なヨガ教育を受け、人生を変えましょう
Swaastik Yog School is a Yoga Alliance certified school in Rishikesh, India with a second location in Dharamkot, Himachal. We offer 100-hour, 200-hour, 300-hour, and 500-hour Yoga Teacher Training programs, plus a live online TTC, specialty courses in Aerial Yoga and Sound Healing, daily drop-in Hatha, Pranayama, Aerial & Vinyasa classes, and 3, 5 & 7-day yoga retreats. Compare all courses →
4.9★
Google評価
100+
開催コース数
RYS
ヨガアライアンス 200/300/500
500+
卒業生数

情熱的なヨギであるMayuri ShewaleとRahul Badoniによって設立されたSwaastik Yog Schoolは、リシケシにあるヨガアライアンス認定の指導者養成機関です。ハタ、アシュタンガ、ヴィンヤサヨガに根ざし、練習を深め、認定講師となり、ヨガ的なライフスタイルを取り入れたい生徒を歓迎します。
経験豊富なインストラクターと、200時間YTT、300時間YTT、ヨガリトリートなどの包括的なコースにより、変容をもたらす没入型の体験を提供します。私たちのグローバルなヨガコミュニティに参加し、世界ヨガの首都リシケシでヨガの力を探求しましょう。
Swaastik Yog Schoolは、RYT200、RYS300、RYS500の認定を持つ、米国全米ヨガアライアンス認定校(RYS)です。また、認定キッズヨガスクール(RCYS)およびヨガアライアンス継続教育プロバイダー(YACEP)でもあります。私たちの経験豊富な講師陣は、何千人もの生徒にインスピレーションを与え、人生を変え、世界中で活躍する講師として確立させてきました。
カリキュラムは、アーサナ、プラナヤマ、瞑想、ヨガ解剖学、ヨガ哲学、指導法など、幅広いトピックをカバーしています。必要なすべての設備、快適な宿泊施設、栄養価の高いサトヴィックな食事、そして卒業生への生涯にわたるコミュニティサポートを備えた、協力的な学習環境を提供します。

リシケシのSwaastik Yog Schoolは、100時間、200時間、300時間、500時間YTTコースに加え、陰ヨガTTC、マタニティYTTC、サウンドヒーリング、レイキヒーリング、アーユルヴェーダ、エアリアルヨガYTTCなどの短期コースを含む、国際ヨガインストラクターになるための包括的な認定を提供しています。米国全米ヨガアライアンスは、私たちがヨガにおけるより高く優れた教育とトレーニング基準を保証していることを認めています。
当校の卒業生はこの認定を受け取り、信頼性を証明し、世界中で教える資格を得ます。これは生徒に素晴らしいキャリアの機会を開き、また、その活動が高く評価される、十分に訓練されたヨガ実践者のグローバルコミュニティを育成します。

ヨガ教育への完全なホリスティックアプローチ
古代の知恵とパタンジャリ・ヨガ・スートラ
人体の仕組みを理解する
呼吸法とマインドフルネスの技術
アライメント、アジャストメント、指導の技術
伝統的なアーサナの実践とシークエンス
神聖な音の響きと祈り
解毒のためのヨガ的浄化法
相互フィードバックを伴う指導練習
あなたのヨガの旅に最適なコースを選びましょう
The latest from Swaastik Yog School — tap to watch.
専門的な短期プログラムで魂をリフレッシュしましょう
リシケシの最高峰 — あなたのスピリチュアルな道を導きます

E-RYT 500認定。Mayuriは優雅さ、強さ、そしてアライメントへの深い理解をもたらし、生徒が自分の限界を突破するようインスピレーションを与えます。
規律と伝統的な知恵の師。Rahul Jiは、ヨガ哲学の深みと激しいフローを通して、慈悲を持って生徒を導きます。
リシケシの中心で本物のヨガを体験

世界ヨガの首都リシケシのタポバンに位置し、ヒマラヤ山脈に囲まれています
指導歴15年以上の経験豊富なE-RYT 500認定講師から学びます

Maximum 15-20 students per batch ensures personalized attention and guidance
サトヴィックなライフスタイルのための快適な宿泊施設と栄養のある食事
毎日3食(朝食、昼食、夕食)の作りたてのベジタリアン料理とハーブティーをお楽しみください。私たちの食事は、トレーニング中に体を解毒し、栄養を与えるように設計されています。
清潔で衛生的な個室/相部屋。専用バスルーム、24時間温水、無料Wi-Fi完備。休息と学習のために設計されています。
週末に計画された、滝、洞窟、寺院、ガンガー・アールティ(火の儀式)へのエクスカーションで、リシケシの美しさを探索しましょう。


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We are here to assist you in your journey to Rishikesh
Rishikesh is well-connected to all the cities, so air travel is a convenient option. When you reach the Delhi International Airport, take a domestic flight to Jolly Grant International Airport (Dehradun) from there, you can book a taxi or inform us about your arrival, and we can arrange a cab for you from Dehradun Airport to our school in Rishikesh.
If you're up for a road adventure, hiring a taxi from Delhi International Airport to Rishikesh is a scenic option. The 5-6 hour journey to our school is a perfect opportunity to enjoy Indian hospitality and try the favourite snacks available at the highway eating joints. The road to Rishikesh is a journey to remember. Let us know, and our team will guide you further on this.
Indian Railways is also a great choice for an exciting journey. Enjoy fantastic sightseeing from Delhi to Haridwar and get off at Haridwar Railway Station which is Yog Nagari Rishikesh Railway Station, which is just 25 km from Rishikesh; from there, you can hire a taxi, or a Tuk-Tuk as the school is only 10-12 km away.
ヨガコースや学校に関する一般的な質問への回答を見つける
Gurupreet Singh
2 months ago
I recently completed my training at Swastik Yoga School in Rishikesh and had a really positive experience. As a beginner, I learned Hatha, Ashtanga, and even Aerial yoga in a very supportive environment. My teachers, Mayuri and Rahul, were knowledgeable, patient, and truly dedicated. I’ve already started seeing positive changes in my body, flexibility, and overall strength. The school is also great for a multicultural experience, with students coming from all around the world, which made learning even more enriching. Grateful for the journey and highly recommend it to anyone starting or deepening their yoga practice.
trezure lardeur
3 months ago
Though I wish I could be a gatekeeper, it would be wrong to not share how remarkably wonderful the curriculum and team at Swaastik Yog School are. Ranjana, Rahul, and the head mistress Mayuri are phenomenally warm, insightful, and with you each step of your journey. My experience was so lovely, I’ve already made arrangements to return for a 500YTTC this fall. The price point is almost unfair, as the program was so rich, and the meals (with views) were so delicious. My favorite element of the curriculum was the Philosophy component, as I’d never known about the Gita prior to this visit. If you are looking for an intellectually rich, physically challenging, and socially warm experience as you complete your yoga teacher training, don’t walk, RUN, to Swaastik! Thank you so much again to your incredible team! (I’ve added pictures of some of the delicious Ayurvedic yogi meals they serve, as I’m sure many of you are wondering as I was prior to my visit :) )
kons Jata
2 months ago
I'm so grateful 🙏🏼 to have had two teachers like MayureeJi and RahulJi. They are two serious professionals who accompanied me for two whole months on an incredible journey of learning yoga!!!🤸♀️ I feel more connected and aware. I feel free to be myself, and I owe this to yoga and to them both, following their example. I admired their teaching method, their extraordinary self-confidence and as they took care of each of us. 💫 And my classmates (little monkeys🐒) , the trips out together, the dinners together, the mantra chants, the parties and dancing in the evenings on the terrace. 🍀 It was a 360° journey that will remain in my heart forever! I love you all 💚💚💚
florencia Mancini
5 months ago
I had a beautiful experience doing my 200hs TTC course with Mayouri. Because the group was small, she was able to give personal attention to each student, correcting our postures, alignment, and technique in a very detailed way. She is demanding in the best sense — she truly wants you to grow, learn properly, and become confident in your practice and teaching. The practices were well structured, deep, and meaningful. I felt supported and challenged at the same time, which helped me improve a lot. We also had the opportunity to try some acro-yoga, kundalini yoga and aereal. That was super fun too! The place was also amazing. The yoga shala with the sun shining in middle of winter was delicious. Also the terrace where we practiced too was beautiful, peaceful and perfect for yoga. It was a lovely space to share meals together, connect and relax too. Location in middle of Tapovan close to everything too which is really practical. What I appreciated the most was the atmosphere. It felt like a small family. There was warmth, respect and genuine care between everyone. I’m very grateful for this experience and I highly recommend Mayouri’s TTC to anyone who wants serious training in a supportive and loving environment.
Reviews sourced from Google
Swaastik Yog Schoolで人生を変えた何千人もの生徒に加わりましょう
Whether you're interested in our teacher training courses, retreats, or drop-in classes, we're here to help guide your yoga journey. Fill out the form or chat with us directly on WhatsApp.