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Garlanded graduates celebrating their yoga teacher training on the Swaastik Yog School rooftop with the Himalayan foothills behind
Morning yoga class on the white-sand Ganga beach in Rishikesh
Avaliação Google 4,8 · Certificada pela Yoga Alliance · Escola liderada por mulheres

Formação de Professores de Yoga Multiestilo
em Rishikesh

Transforme sua vida com uma educação de yoga autêntica na capital mundial do yoga

Swaastik Yog School is a Yoga Alliance certified school in Rishikesh, India. We offer 100-hour, 200-hour, 300-hour, and 500-hour Yoga Teacher Training programs, plus a live online TTC, specialty courses in Aerial Yoga Teacher Training in Rishikesh and Sound Healing, daily drop-in Hatha, Pranayama, Aerial & Vinyasa classes, and 3, 5 & 7-day yoga retreats. Compare all courses →

RYS-200 & RYS-500 certifiedBatches start 5th & 15th of every month500+ international graduates · 4.9★ rated

4.9★

Avaliação no Google

100+

Cursos Realizados

RYS

Yoga Alliance 200/300/500

500+

Alunos Felizes

Teacher giving a hands-on backbend adjustment with a yoga wheel during teacher training at Swaastik Yog School, Rishikesh
Yoga teacher training students holding Tree pose together on the Ganga beach in Rishikesh
Candlelit meditation practice in the Swaastik Yog School yoga hall in Tapovan, Rishikesh
Quem Somos

Compartilhando a Tradição Autêntica do Yoga

Fundada e liderada por Mayuri Shewale (E-RYT 500), a Swaastik Yog School é uma escola liderada por mulheres e certificada pela Yoga Alliance em Rishikesh. Junto com o cofundador Rahul Badoni, ela construiu uma escola enraizada no Hatha, no Ashtanga e no Vinyasa, onde os alunos aprofundam a prática, tornam-se professores certificados e abraçam o estilo de vida yogue.

Com instrutores experientes e cursos completos como o YTT de 200 horas, o YTT de 300 horas e retiros de yoga, proporcionamos uma experiência transformadora e imersiva. Junte-se à nossa comunidade global de yoga e descubra o poder do yoga em Rishikesh, a Capital Mundial do Yoga.

Por que somos uma escola liderada por mulheres →

Certificação Reconhecida Internacionalmente

A Swaastik Yog School é uma Registered Yoga School (RYS) reconhecida nos EUA, com certificações RYT200, RYS300 e RYS500. Também somos uma Registered Children Yoga School (RCYS) e provedora de educação continuada da Yoga Alliance (YACEP). Nossos professores experientes já inspiraram milhares de alunos a transformar suas vidas e a se estabelecerem como professores inspiradores no mundo inteiro.

Abordagem Completa

Nosso currículo abrange uma ampla variedade de temas, incluindo asana, pranayama, meditação, anatomia do yoga, filosofia do yoga e metodologia de ensino. Oferecemos um ambiente de aprendizado acolhedor com toda a infraestrutura necessária, acomodação confortável, refeições sátvicas nutritivas e apoio vitalício da comunidade para nossos formados.

Yoga Alliance registered school logo

Escola Registrada na Yoga Alliance de Confiança

Certificação de Instrutor Internacional de Yoga

A Swaastik Yog School em Rishikesh oferece uma certificação completa para você se tornar Instrutor Internacional de Yoga nos cursos YTT de 100, 200, 300 e 500 horas, além de cursos curtos como Yin Yoga TTC, YTTC Pré-natal, Sound Healing, Reiki, Ayurveda e YTTC de Yoga Aéreo. A Yoga Alliance, dos EUA, nos reconhece por garantirmos padrões superiores de educação e treinamento em Yoga.

Os formados em nossa escola de Yoga recebem essa certificação, que atesta sua credibilidade e os habilita a ensinar em qualquer lugar do mundo. Ela abre grandes oportunidades de carreira e também fortalece uma comunidade global de praticantes de yoga bem treinados e reconhecidos pelo seu trabalho.

Yoga Alliance Certificate

Currículo Completo

Uma abordagem holística e completa da Educação em Yoga

Filosofia do Yoga

Sabedoria ancestral e os Yoga Sutras de Patanjali

Anatomia e Fisiologia

Compreendendo a mecânica do corpo humano

Pranayama e Meditação

Controle da respiração e técnicas de atenção plena

Metodologia de Ensino

A arte do alinhamento, do ajuste e da instrução

Hatha e Ashtanga

Prática tradicional de asanas e sequenciamento

Canto de Mantras

Vibrações sonoras sagradas e orações

Shatkarma

Técnicas yóguicas de limpeza para desintoxicação

Prática de Ensino

Prática de ensino com feedback dos colegas

Nossos Cursos de Formação de Professores de Yoga

Escolha o curso perfeito para a sua jornada no yoga

100 hour yoga teacher training students in Warrior II on the Ganga beach in Rishikesh

Perfeito para Iniciantes

TTC de Yoga de 100 Horas

Curso de Base de 2 Semanas

  • ✓Nenhuma experiência necessária
  • ✓Introdução com ótimo custo-benefício
  • ✓Conta para as 200 horas
Mais Popular
200 hour yoga teacher training students practising Tree pose on the Ganga beach in Rishikesh

Formação Completa

TTC de Yoga de 200 Horas

Curso Completo de 4 Semanas

  • ✓Certificação RYT-200
  • ✓Treinamento multiestilo
  • ✓Turmas pequenas
Em Alta
Advanced 300 hour yoga teacher training students practising at sunrise beside the Ganga

Formação Avançada

TTC de Yoga de 300 Horas

Curso Avançado de 4 Semanas

  • ✓Caminho para o RYT-500
  • ✓Foco em yoga terapêutico
  • ✓Habilidades avançadas de ensino
Buscador de cursos

Não sabe qual curso é ideal para você?

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Comparar todos os cursosLeva 30 segundos · Sem cadastro

From Our YouTube

The latest from Swaastik Yog School — tap to watch.

Cursos Curtos e Retiros

Renove sua alma com nossos programas curtos especializados

Vagas Acabando
Student balancing in an aerial yoga hammock pose at Swaastik Yog School, Rishikesh

Curso de Yoga Aéreo

Intensivo de 50 Horas / 7 Dias

Domine a arte do yoga antigravidade. Aprenda inversões, acrobacias e truques com segurança com nossos instrutores especializados.

Conheça o Yoga Aéreo
Retreat guests meditating with arms raised on the Ganga riverbank in Rishikesh

Retiro de Yoga de 7 Dias

Revitalize e Relaxe

Fuja do caos e mergulhe na natureza, com yoga diário, meditação e comida sátvica em Rishikesh.

Ver Programa do Retiro
Sound healing students playing Tibetan singing bowls while sitting in the Ganga

Sound Healing

Tigelas Tibetanas

Aprenda o poder terapêutico das vibrações sonoras. Uma certificação complementar perfeita para professores de yoga.

Fale Conosco

Conheça Seus Mentores

Os melhores de Rishikesh — guiando você no seu caminho espiritual

Mayuri Shewale, founder and lead yoga teacher of Swaastik Yog School, in an aerial yoga pose

Mayuri Shewale

Especialista em Aéreo
Professora de Hatha

Certificada E-RYT 500. Mayuri traz graça, força e um profundo entendimento de alinhamento, inspirando os alunos a superar seus limites.

RB

Rahul Badoni

Mestre em Filosofia
Vinyasa Flow

Um mestre da disciplina e da sabedoria tradicional. Rahul Ji guia os alunos com compaixão pelas profundezas da Filosofia do Yoga e do flow intenso.

O Que Nos Torna Diferentes

Viva o yoga autêntico no coração de Rishikesh

Students relaxing on rocks by the Ganga with the Rishikesh hills behind

Localização Privilegiada

Localizada em Tapovan, Rishikesh — a capital mundial do yoga, cercada pelos Himalaias

Swaastik Yog School teacher guiding a student through an asana

Professores Especializados

Aprenda com professores experientes certificados E-RYT 500, com mais de 15 anos de experiência de ensino

Small yoga class practising in the bright Swaastik Yog School hall

Small Class Sizes

Maximum 15-20 students per batch ensures personalized attention and guidance

Sua Casa nos Himalaias

Acomodação confortável e comida nutritiva para um estilo de vida sátvico

Refeições Vegetarianas Sátvicas

Desfrute de 2 refeições vegetarianas frescas por dia (brunch e jantar), além de chá de ervas. Nossa comida foi pensada para desintoxicar e nutrir seu corpo durante a formação.

Acomodação Confortável

Quartos privativos ou compartilhados, limpos e higiênicos, com banheiro privativo, água quente 24h e Wi-Fi gratuito. Projetados para o descanso e o estudo.

Passeios de Fim de Semana

Explore a beleza de Rishikesh com nossos passeios programados a cachoeiras, cavernas, templos e cerimônias de Ganga Aarti nos fins de semana.

Campus pronto para o inverno

Vai treinar entre novembro e fevereiro? Nossas salas de yoga são aquecidas em todas as aulas e cada quarto tem um cobertor elétrico aquecido, para que as manhãs frias do Himalaia nunca atrapalhem a sua prática.

Sattvic vegetarian thali with rice, vegetable curries and raita served to students at Swaastik Yog School
Woman stretching in a seated straddle on a yoga mat
Welcome to Swaastik Yoga School

Our Vibrant Student Community

Join a global family of dedicated practitioners. Experience authentic yoga teachings, deep connection, and transformation with our Yoga Alliance Certified courses.

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Join 5000+ Students

★★★★★ 5.0 Rating

Viva a Experiência da Swaastik Yog School

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Student practising a supported headstand on the Ganga beach in Rishikesh
Two students in a partner yoga stretch during teacher training
Graduates holding their Yoga Alliance certificates at Swaastik Yog School
Aerial yoga teacher assisting a student in the hammock
Student in a supported aerial yoga backbend
Two yoga students at a Himalayan sunset viewpoint near Rishikesh

How to Reach Us?

We are here to assist you in your journey to Rishikesh

By Airways

Rishikesh is well-connected to all the cities, so air travel is a convenient option. When you reach the Delhi International Airport, take a domestic flight to Jolly Grant International Airport (Dehradun) from there, you can book a taxi or inform us about your arrival, and we can arrange a cab for you from Dehradun Airport to our school in Rishikesh.

By Roadways

If you're up for a road adventure, hiring a taxi from Delhi International Airport to Rishikesh is a scenic option. The 5-6 hour journey to our school is a perfect opportunity to enjoy Indian hospitality and try the favourite snacks available at the highway eating joints. The road to Rishikesh is a journey to remember. Let us know, and our team will guide you further on this.

By Railways

Indian Railways is also a great choice for an exciting journey. Enjoy fantastic sightseeing from Delhi to Haridwar and get off at Haridwar Railway Station which is Yog Nagari Rishikesh Railway Station, which is just 25 km from Rishikesh; from there, you can hire a taxi, or a Tuk-Tuk as the school is only 10-12 km away.

Perguntas Frequentes

Encontre respostas para as dúvidas mais comuns sobre nossos cursos de yoga e nossa escola

Is Swaastik Yog School a women-led yoga school?

Why choose Swaastik Yog School in Rishikesh for yoga teacher training?

What is the best time to do yoga teacher training in Rishikesh?

Is Rishikesh safe for international students?

How much does yoga teacher training cost in Rishikesh?

Do I need prior yoga experience to join teacher training?

What is included in the course fee?

How do I reach Swaastik Yog School in Rishikesh?

Can I get Yoga Alliance certification online or do I need to come to Rishikesh?

What makes Swaastik Yog School different from other yoga schools in Rishikesh?

What yoga styles does Swaastik Yog School teach?

How many students are in each batch at Swaastik Yog School?

When do courses start at Swaastik Yog School?

What are the reviews and ratings for Swaastik Yog School?

Does Swaastik Yog School offer any short-term programs?

Can I combine multiple courses at Swaastik Yog School for a longer stay?

Reviews sourced from Google

Loved by Students Worldwide

4.8Com base em 137 avaliações
Ver todas as avaliações no Google →
Kaursarbh, Google reviewer

Kaursarbh

17 hours ago

“My experience at Swastik Yoga School, Rishikesh, has been truly wonderful. The teachers are knowledgeable, supportive, and dedicated. The environment is peaceful and positive, making it a perfect place to learn and grow in the journey of yoga. I am grateful for this beautiful experience and would highly recommend this school to anyone interested in yoga.”

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Roberta Di Leo, Google reviewer

Roberta Di Leo

4 days ago

Ho frequentato in India a Rishikesh il mio corso di formazione insegnanti di yoga di 200 ore, un’esperienza intensa che mi ha arricchita non soltanto dal punto di vista della pratica, ma anche sul piano personale e interiore. Desidero ringraziare in particolare i miei maestri Maiuri e Raul, che ho apprezzato per la loro preparazione, la passione e la disponibilità nel trasmettere le loro conoscenze. Le loro lezioni mi hanno permesso di approfondire diversi aspetti dello yoga, della respirazione, dell’allineamento delle posture e della filosofia yogica. Questo percorso mi ha dato l’opportunità di mettermi alla prova, superare alcune difficoltà e scoprire nuove risorse personali. Tornare a casa con il diploma di insegnante di yoga di 200 ore rappresenta per me un traguardo importante, ma soprattutto l’inizio di un nuovo cammino. Porterò con me gli insegnamenti ricevuti, le esperienze vissute in India e le persone che hanno contribuito a rendere questo viaggio significativo.❤️❤️ Grazie maestri Maiuri e Raul per il contributo che avete dato alla mia formazione e alla mia crescita personale.❤️❤️❤️

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Roby, Google reviewer

Roby

2 weeks ago

My name is Ruby, and I’m from France. 🇫🇷 I recently completed my 200-hour Yoga Teacher Training Course at Swaastik Yog School in Rishikesh, and it was such a beautiful and transformative experience. The classes were well-structured, informative, and inspiring. I learned so much about yoga, asanas, pranayama, meditation, and yogic philosophy. The teachers were knowledgeable, supportive, and always ready to help us improve. Every day brought something new, and I feel more confident in my yoga practice and understanding. One thing I especially admire is that Swaastik Yog School is a women-owned school. It was inspiring to see a woman lead and create such a welcoming space for students from all over the world. The atmosphere felt warm, peaceful, and friendly, and I truly felt like I was part of a family. I’m grateful for all the beautiful memories, the amazing people I met, and the knowledge I gained here. If you’re looking for an authentic yoga experience in Rishikesh, I highly recommend Swaastik Yog School. ❤️ Thank you for everything! 🙏

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Sanjay Rawat, Google reviewer

Sanjay Rawat

3 weeks ago

Just completed my 200 hrs Yoga Teacher Training in swaastik, and it was nothing short of transformative... The teachers were knowledgeable, compassionate, and deeply rooted in tradition ❤️🙏 thank you so much for supporting me and teaching me every small thing 🙏 💗

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Fabio Guitart Arístegui, Google reviewer

Fabio Guitart Arístegui

4 weeks ago

Amazing place and teachers!!🤩🧘

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Natalia Idzi, Google reviewer

Natalia Idzi

6 months ago

I did my 200 YTTC and i loved it! The teachers are very experienced, Mayuri and Rahul are amazing and pass on the knowledge very well. The classes are demanding and you learn so much and understand more about phylosophy, alignment, yog itself and everything there is. I have a lower back injury and had many knees injuries as Well and was afraid it could be a problem but i was guided in the way that my body feels more functional and stronger then ever. The atmosphere in the school is also great and I’m extremely happy and grateful for the people i have met. 100%%%% recommend You come here once and you will keep coming back, trust me 😝

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Mahak Saini, Google reviewer

Mahak Saini

6 months ago

I attended an aerial yoga workshop and a healing session. Both were amazing. I enjoyed, learned, and healed. The place was comfortable, and the trainer, Mayuri, was very supportive. Everything was so good — it was an amazing experience I can't forget. All thanks to Mayuri, who created a space where everyone could feel comfortable and perform their best. Worth it❤️

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florencia Mancini, Google reviewer

florencia Mancini

9 months ago

I had a beautiful experience doing my 200hs TTC course with Mayouri. Because the group was small, she was able to give personal attention to each student, correcting our postures, alignment, and technique in a very detailed way. She is demanding in the best sense — she truly wants you to grow, learn properly, and become confident in your practice and teaching. The practices were well structured, deep, and meaningful. I felt supported and challenged at the same time, which helped me improve a lot. We also had the opportunity to try some acro-yoga, kundalini yoga and aereal. That was super fun too! The place was also amazing. The yoga shala with the sun shining in middle of winter was delicious. Also the terrace where we practiced too was beautiful, peaceful and perfect for yoga. It was a lovely space to share meals together, connect and relax too. Location in middle of Tapovan close to everything too which is really practical. What I appreciated the most was the atmosphere. It felt like a small family. There was warmth, respect and genuine care between everyone. I’m very grateful for this experience and I highly recommend Mayouri’s TTC to anyone who wants serious training in a supportive and loving environment.

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Avaliação no Google

4.8

Com base em 137 avaliações

Ver todas as avaliações no Google
Anshika, Google reviewer

Anshika

17 hours ago

“Swastik Yoga School is a wonderful place to deepen your knowledge of yoga and discover inner peace. The atmosphere is beautiful, the teachers are kind and helpful, and the entire experience is truly memorable. I have learned so much here, not only about yoga but also about discipline, mindfulness, and personal growth. Highly recommended for anyone looking for a meaningful yoga journey!”

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Tit_anya 16, Google reviewer

Tit_anya 16

7 days ago

I had a great stay at Swaastik. I enrolled for the sound healing and it was a wonderful opportunity to strengthen my knowledge around sound. Easy to find, good location. I opted for the dorm room, very basic. Ask for extra blankets if you get cold

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Anupama, Google reviewer

Anupama

2 weeks ago

I have done 200 hour TTC course in this course in dormitory room and i would like to mention i just enjoy my 24 days as fee was reasonable as compare to other school and school is in main centre of rishikesh but still peaceful ,everyone here became like family teachers , staff, cook , everyone was very friendly and food was simple but fresh and delicious . I learned so many things in the span of 24 days so i would like to comeback for advance course after giving se time for my body being considering my age .

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菅沼優希, Google reviewer

菅沼優希

3 weeks ago

200時間のコースを受講しました 3人の先生は熱心に指導してくださって他国の友達もできました ランジャナ、マユリ、ラフルありがとう

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Chinmayi Pashupathi, Google reviewer

Chinmayi Pashupathi

5 months ago

Very good and knowledgeable yoga instructors at Swaastik yoga school .Mayuri taught yoga at very ease and we felt yoga is very enjoyable. Alignment and postures of each asanas were explained and taught the correct way of doing asanas . Keep up the good job swaastik yoga school .

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Gurupreet Singh, Google reviewer

Gurupreet Singh

6 months ago

I recently completed my training at Swastik Yoga School in Rishikesh and had a really positive experience. As a beginner, I learned Hatha, Ashtanga, and even Aerial yoga in a very supportive environment. My teachers, Mayuri and Rahul, were knowledgeable, patient, and truly dedicated. I’ve already started seeing positive changes in my body, flexibility, and overall strength. The school is also great for a multicultural experience, with students coming from all around the world, which made learning even more enriching. Grateful for the journey and highly recommend it to anyone starting or deepening their yoga practice.

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Giulliany Feitosa, Google reviewer

Giulliany Feitosa

7 months ago

Doing my 200-hour Yoga Teacher Training at Swaatik Yoga School in Rishikesh was honestly one of the most meaningful experiences of my life. The environment is incredibly peaceful and welcoming, which made it so easy to disconnect from everything outside and fully immerse myself in the practice. From the very beginning, I felt safe, supported, and genuinely cared for. The classes are intense, but in a very balanced and thoughtful way. You can really feel that the teachers are invested in your personal journey, not just in delivering the content. And Mayur… she’s truly amazing. Such a strong and inspiring woman, yet so warm and present at the same time. Her classes were some of the most impactful moments of the entire experience for me. One of the things that made this training even more special was being in an all-women group. It created such a deep sense of connection and a safe, supportive space that I had never experienced before. It really wasn’t just a course, it felt like a deep inner journey. If you’re considering doing your training, I genuinely recommend this place from my heart

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Bhaskar Dangat, Google reviewer

Bhaskar Dangat

10 months ago

I had a heavy past few years and 2025 was really draining, hence had come to Rishikesh with no expectations, one thing I knew was would do some Yoga and Relax. After couple of days strolling in Rishikesh, decided to look for a yoga class. Did a google search and after few calls at other centers which went unanswered, I called Swaastik Yoga institute, the call was answered promptly and Mayuri Mam answered few questions and I headed to the institute, liked the vibe of the place and Ranjana Mam assisted me with registration initially I enrolled for Hatha and Pranayam yoga, after couple of days experience I got myself enrolled for Aerial Yoga. It was the best decision of my life and I thank destiny for brining me to Swaastik Yog school, Mayuri mam is extremely talent and very professional she knows her stuff and was very supportive from the very beginning, Ranjana mam was great with Pranayam and Hatha sessions and Mayuri mam taught us well Aerial was something challenging for me but her guidance helped me overcome the fear and now I am a certified Aeria Yoga trainer. I also did a sound healing session and it was a great experience as well the results were spot on and now I know which chakra I should be working on(Thank you very much Mayuri Mam) Very professional team and the support has been fabulous, this is going to be my go to place for any future Yoga activities and highly recommend Swaastik Yog School.

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We reply within 24 hours · 4.8★ from 137 Google reviews