

सबसे किफायती योग शिक्षक प्रशिक्षण
ऋषिकेश में
विश्व की योग राजधानी में प्रामाणिक योग शिक्षा के साथ अपना जीवन बदलें


विश्व की योग राजधानी में प्रामाणिक योग शिक्षा के साथ अपना जीवन बदलें
Swaastik Yog School is a Yoga Alliance certified school in Rishikesh, India with a second location in Dharamkot, Himachal. We offer 100-hour, 200-hour, 300-hour, and 500-hour Yoga Teacher Training programs, plus a live online TTC, specialty courses in Aerial Yoga and Sound Healing, daily drop-in Hatha, Pranayama, Aerial & Vinyasa classes, and 3, 5 & 7-day yoga retreats. Compare all courses →
4.9★
गूगल रेटिंग
100+
आयोजित पाठ्यक्रम
RYS
योग एलायंस 200/300/500
500+
खुश छात्र

उत्साही योगियों मयूरी शेवाले और राहुल बडोनी द्वारा स्थापित, स्वास्तिक योग स्कूल एक योग एलायंस प्रमाणित संस्थान है जो ऋषिकेश में प्रामाणिक योग शिक्षक प्रशिक्षण प्रदान करता है। हठ, अष्टांग और विनियस योग में निहित, हम छात्रों का अपनी साधना को गहरा करने, प्रमाणित शिक्षक बनने और योगिक जीवन शैली को अपनाने के लिए स्वागत करते हैं।
अनुभवी प्रशिक्षकों और 200-घंटे YTT, 300-घंटे YTT और योग रिट्रीट जैसे व्यापक पाठ्यक्रमों के साथ, हम एक परिवर्तनकारी और immersive अनुभव प्रदान करते हैं। हमारे वैश्विक योग समुदाय में शामिल हों और विश्व की योग राजधानी ऋषिकेश में योग की शक्ति का पता लगाएं।
स्वास्तिक योग स्कूल एक संयुक्त राज्य अमेरिका द्वारा मान्यता प्राप्त पंजीकृत योग स्कूल (RYS) है जिसके पास RYT200, RYS300 और RYS500 के लिए प्रमाणन हैं। हम एक पंजीकृत चिल्ड्रेन योग स्कूल (RCYS) और एक योग एलायंस सतत शिक्षा प्रदाता (YACEP) भी हैं। हमारे अनुभवी शिक्षकों ने हजारों छात्रों को अपना जीवन बदलने और दुनिया भर में प्रेरक शिक्षकों के रूप में खुद को स्थापित करने के लिए प्रेरित किया है।
हमारा पाठ्यक्रम आसन, प्राणायाम, ध्यान, योग शारीरिक रचना, योग दर्शन और शिक्षण पद्धति सहित विषयों की एक विस्तृत श्रृंखला को शामिल करता है। हम अपने स्नातकों के लिए सभी आवश्यक सुविधाओं, आरामदायक आवास, पौष्टिक सात्विक भोजन और आजीवन सामुदायिक समर्थन के साथ एक सहायक शिक्षण वातावरण प्रदान करते हैं।

ऋषिकेश में स्वास्तिक योग स्कूल 100-घंटे, 200-घंटे, 300-घंटे, 500-घंटे YTT पाठ्यक्रमों के साथ-साथ यिन योग TTC, प्रसवपूर्व YTTC, ध्वनि चिकित्सा, रेकी हीलिंग, आयुर्वेद और एरियल योग YTTC जैसे छोटे पाठ्यक्रमों के लिए एक अंतर्राष्ट्रीय योग प्रशिक्षक बनने के लिए एक व्यापक प्रमाणन प्रदान करता है। योग एलायंस, यूएसए, हमें मान्यता देता है क्योंकि हम योग में उच्च और बेहतर शिक्षा और प्रशिक्षण मानकों को सुनिश्चित करते हैं।
हमारे योग स्कूल से स्नातक होने वाले छात्रों को यह प्रमाणन प्राप्त होता है, जो उनकी विश्वसनीयता को चिह्नित करता है और उन्हें दुनिया भर में पढ़ाने के लिए पात्र बनाता है। यह छात्रों के लिए बेहतरीन करियर के अवसर खोलता है और अच्छी तरह से प्रशिक्षित योग अभ्यासकर्ताओं के एक वैश्विक समुदाय को भी बढ़ावा देता है जिन्हें उनके काम के लिए सराहा जाता है।

योग शिक्षा के लिए एक पूर्ण समग्र दृष्टिकोण
प्राचीन ज्ञान और पतंजलि योग सूत्र
मानव शरीर यांत्रिकी को समझना
श्वास नियंत्रण और माइंडफुलनेस तकनीक
संरेखण, समायोजन और निर्देश की कला
पारंपरिक आसन अभ्यास और अनुक्रमण
पवित्र ध्वनि कंपन और प्रार्थनाएं
विषाक्तता हटाने के लिए योगिक सफाई तकनीक
सहकर्मी प्रतिक्रिया के साथ अभ्यास शिक्षण
अपनी योग यात्रा के लिए सही पाठ्यक्रम चुनें

शुरुआती लोगों के लिए बिल्कुल सही
2-सप्ताह का फाउंडेशन कोर्स

व्यापक प्रशिक्षण
4-सप्ताह का पूर्ण पाठ्यक्रम

उन्नत प्रशिक्षण
4-सप्ताह का उन्नत पाठ्यक्रम
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हमारे विशेष छोटे कार्यक्रमों के साथ अपनी आत्मा को फिर से जीवंत करें
50-घंटे / 7-दिन का गहन
एंटी-ग्रेविटी योग की कला में महारत हासिल करें। हमारे विशेषज्ञ प्रशिक्षकों के साथ सुरक्षित रूप से व्युत्क्रम, फ्लिप और ट्रिक सीखें।
एरियल योग का अन्वेषण करें
Revitalize & Relax
Escape the chaos and immerse yourself in nature, daily yoga, meditation, and sattvic food in Rishikesh.
View Retreat Plan
Tibetan Singing Bowls
Learn the therapeutic power of sound vibrations. A perfect add-on certification for yoga teachers.
Enquire NowThe Best in Rishikesh — Guiding you on your spiritual path

E-RYT 500 certified. Mayuri brings grace, strength, and a deep understanding of alignment, inspiring students to break their boundaries.
A master of discipline and traditional wisdom. Rahul Ji guides students with compassion through the depths of Yoga Philosophy and intense flow.
Experience authentic yoga in the heart of Rishikesh

Located in Tapovan, Rishikesh - the yoga capital of the world, surrounded by the Himalayas
Learn from experienced E-RYT 500 certified teachers with 15+ years of teaching experience

Maximum 15-20 students per batch ensures personalized attention and guidance
Comfortable accommodation and nutritious food for a sattvic lifestyle
Enjoy 3 freshly prepared vegetarian meals daily (Breakfast, Lunch, Dinner) along with herbal tea. Our food is designed to detoxify and nourish your body during training.
Clean and hygienic private/shared rooms with attached washrooms, 24/7 hot water, and free Wi-Fi access. Designed for rest and study.
Explore the beauty of Rishikesh with our planned excursions to waterfalls, caves, temples, and Ganga Aarti ceremonies on weekends.


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We are here to assist you in your journey to Rishikesh
Rishikesh is well-connected to all the cities, so air travel is a convenient option. When you reach the Delhi International Airport, take a domestic flight to Jolly Grant International Airport (Dehradun) from there, you can book a taxi or inform us about your arrival, and we can arrange a cab for you from Dehradun Airport to our school in Rishikesh.
If you're up for a road adventure, hiring a taxi from Delhi International Airport to Rishikesh is a scenic option. The 5-6 hour journey to our school is a perfect opportunity to enjoy Indian hospitality and try the favourite snacks available at the highway eating joints. The road to Rishikesh is a journey to remember. Let us know, and our team will guide you further on this.
Indian Railways is also a great choice for an exciting journey. Enjoy fantastic sightseeing from Delhi to Haridwar and get off at Haridwar Railway Station which is Yog Nagari Rishikesh Railway Station, which is just 25 km from Rishikesh; from there, you can hire a taxi, or a Tuk-Tuk as the school is only 10-12 km away.
Find answers to common questions about our yoga courses and school
florencia Mancini
4 months ago
I had a beautiful experience doing my 200hs TTC course with Mayouri. Because the group was small, she was able to give personal attention to each student, correcting our postures, alignment, and technique in a very detailed way. She is demanding in the best sense — she truly wants you to grow, learn properly, and become confident in your practice and teaching. The practices were well structured, deep, and meaningful. I felt supported and challenged at the same time, which helped me improve a lot. We also had the opportunity to try some acro-yoga, kundalini yoga and aereal. That was super fun too! The place was also amazing. The yoga shala with the sun shining in middle of winter was delicious. Also the terrace where we practiced too was beautiful, peaceful and perfect for yoga. It was a lovely space to share meals together, connect and relax too. Location in middle of Tapovan close to everything too which is really practical. What I appreciated the most was the atmosphere. It felt like a small family. There was warmth, respect and genuine care between everyone. I’m very grateful for this experience and I highly recommend Mayouri’s TTC to anyone who wants serious training in a supportive and loving environment.
kons Jata
2 months ago
I'm so grateful 🙏🏼 to have had two teachers like MayureeJi and RahulJi. They are two serious professionals who accompanied me for two whole months on an incredible journey of learning yoga!!!🤸♀️ I feel more connected and aware. I feel free to be myself, and I owe this to yoga and to them both, following their example. I admired their teaching method, their extraordinary self-confidence and as they took care of each of us. 💫 And my classmates (little monkeys🐒) , the trips out together, the dinners together, the mantra chants, the parties and dancing in the evenings on the terrace. 🍀 It was a 360° journey that will remain in my heart forever! I love you all 💚💚💚
Madara Neilande
2 months ago
wow.. i have made family, friends and home at Swastik! And learning yoga the correct way - from local Indians the right way (the Indian way). I would take this course over again! But instead - I’ll come for the 500hour YTT next year 🤲🏼😃 i have no words to describe how the 200h YTT has left me. Not only was it a physical and emotional transformative experience, it helped me to transcend my persona and I believe I have made lifelong friends thanks to the March 2026 batch. Mayuri has made Swaastik a place that pulls you in and makes you want to practice more, challenge yourself and see where the yoga journey will help you. Rahul-ji’s calm but knowledgable hatha yoga sessions will also make you sweat, huff and puff but be very very grateful for it all afterwards. Thank you so much and I definitely recommend taking your yoga course here!! Be it yoga teacher training, sound healing course or aerial yoga! I think if you come to Swaastik with an open mind and heart, ready to learn about yoga and push yourself a little bit of it - it will be the best experience for you! Breathwork & Sound Bath with Flor - I also experienced this during my time in Swaastik Yogschool. It was a truly tranformative experience! I felt sensations and emotions I have not otherwise felt before and thanks to the facilitator Flor - she opened up this new world for me. I am grateful for her calm and down to earth approach, which immensely helped me to feel comfortable and not worried, since I was a bit stressed cuz it was my first time trying something like this. I recommend this to anyone who’s around in Rishikesh and wants to try something new for their spirituality :)
Alok Chahal
5 months ago
My name is Alok and I have recently completed this yoga course. I am very satisfied with the training and guidance provided during the course. The instructors were knowledgeable, friendly, and very supportive. The course covered yoga asanas, pranayama, meditation, Hatha, Astanga, and basic anatomy in a simple way. This course increased my confidence and understanding of yoga. I would definitely recommend this course to anyone who wants to start a career in yoga or improve their health. ⭐ Professional
Reviews sourced from Google
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