

सबसे किफायती योग शिक्षक प्रशिक्षण
ऋषिकेश में
विश्व की योग राजधानी में प्रामाणिक योग शिक्षा के साथ अपना जीवन बदलें


विश्व की योग राजधानी में प्रामाणिक योग शिक्षा के साथ अपना जीवन बदलें
Swaastik Yog School is a Yoga Alliance certified school in Rishikesh, India. We offer 100-hour, 200-hour, 300-hour, and 500-hour Yoga Teacher Training programs, plus a live online TTC, specialty courses in Aerial Yoga Teacher Training and Sound Healing, daily drop-in Hatha, Pranayama, Aerial & Vinyasa classes, and 3, 5 & 7-day yoga retreats. Compare all courses →
4.9★
गूगल रेटिंग
100+
आयोजित पाठ्यक्रम
RYS
योग एलायंस 200/300/500
500+
खुश छात्र

उत्साही योगियों मयूरी शेवाले और राहुल बडोनी द्वारा स्थापित, स्वास्तिक योग स्कूल एक योग एलायंस प्रमाणित संस्थान है जो ऋषिकेश में प्रामाणिक योग शिक्षक प्रशिक्षण प्रदान करता है। हठ, अष्टांग और विनियस योग में निहित, हम छात्रों का अपनी साधना को गहरा करने, प्रमाणित शिक्षक बनने और योगिक जीवन शैली को अपनाने के लिए स्वागत करते हैं।
अनुभवी प्रशिक्षकों और 200-घंटे YTT, 300-घंटे YTT और योग रिट्रीट जैसे व्यापक पाठ्यक्रमों के साथ, हम एक परिवर्तनकारी और immersive अनुभव प्रदान करते हैं। हमारे वैश्विक योग समुदाय में शामिल हों और विश्व की योग राजधानी ऋषिकेश में योग की शक्ति का पता लगाएं।
स्वास्तिक योग स्कूल एक संयुक्त राज्य अमेरिका द्वारा मान्यता प्राप्त पंजीकृत योग स्कूल (RYS) है जिसके पास RYT200, RYS300 और RYS500 के लिए प्रमाणन हैं। हम एक पंजीकृत चिल्ड्रेन योग स्कूल (RCYS) और एक योग एलायंस सतत शिक्षा प्रदाता (YACEP) भी हैं। हमारे अनुभवी शिक्षकों ने हजारों छात्रों को अपना जीवन बदलने और दुनिया भर में प्रेरक शिक्षकों के रूप में खुद को स्थापित करने के लिए प्रेरित किया है।
हमारा पाठ्यक्रम आसन, प्राणायाम, ध्यान, योग शारीरिक रचना, योग दर्शन और शिक्षण पद्धति सहित विषयों की एक विस्तृत श्रृंखला को शामिल करता है। हम अपने स्नातकों के लिए सभी आवश्यक सुविधाओं, आरामदायक आवास, पौष्टिक सात्विक भोजन और आजीवन सामुदायिक समर्थन के साथ एक सहायक शिक्षण वातावरण प्रदान करते हैं।

ऋषिकेश में स्वास्तिक योग स्कूल 100-घंटे, 200-घंटे, 300-घंटे, 500-घंटे YTT पाठ्यक्रमों के साथ-साथ यिन योग TTC, प्रसवपूर्व YTTC, ध्वनि चिकित्सा, रेकी हीलिंग, आयुर्वेद और एरियल योग YTTC जैसे छोटे पाठ्यक्रमों के लिए एक अंतर्राष्ट्रीय योग प्रशिक्षक बनने के लिए एक व्यापक प्रमाणन प्रदान करता है। योग एलायंस, यूएसए, हमें मान्यता देता है क्योंकि हम योग में उच्च और बेहतर शिक्षा और प्रशिक्षण मानकों को सुनिश्चित करते हैं।
हमारे योग स्कूल से स्नातक होने वाले छात्रों को यह प्रमाणन प्राप्त होता है, जो उनकी विश्वसनीयता को चिह्नित करता है और उन्हें दुनिया भर में पढ़ाने के लिए पात्र बनाता है। यह छात्रों के लिए बेहतरीन करियर के अवसर खोलता है और अच्छी तरह से प्रशिक्षित योग अभ्यासकर्ताओं के एक वैश्विक समुदाय को भी बढ़ावा देता है जिन्हें उनके काम के लिए सराहा जाता है।

योग शिक्षा के लिए एक पूर्ण समग्र दृष्टिकोण
प्राचीन ज्ञान और पतंजलि योग सूत्र
मानव शरीर यांत्रिकी को समझना
श्वास नियंत्रण और माइंडफुलनेस तकनीक
संरेखण, समायोजन और निर्देश की कला
पारंपरिक आसन अभ्यास और अनुक्रमण
पवित्र ध्वनि कंपन और प्रार्थनाएं
विषाक्तता हटाने के लिए योगिक सफाई तकनीक
सहकर्मी प्रतिक्रिया के साथ अभ्यास शिक्षण
अपनी योग यात्रा के लिए सही पाठ्यक्रम चुनें

शुरुआती लोगों के लिए बिल्कुल सही
2-सप्ताह का फाउंडेशन कोर्स

व्यापक प्रशिक्षण
4-सप्ताह का पूर्ण पाठ्यक्रम

उन्नत प्रशिक्षण
4-सप्ताह का उन्नत पाठ्यक्रम
हमने तुलना करना आसान बना दिया है। सभी टीचर ट्रेनिंग, रिट्रीट और क्लासेस को एक ही पेज पर साथ-साथ देखें — ताज़ा शुरुआत तारीखें, कीमतें और कमरे के विकल्प सहित।
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हमारे विशेष छोटे कार्यक्रमों के साथ अपनी आत्मा को फिर से जीवंत करें
50-घंटे / 7-दिन का गहन
एंटी-ग्रेविटी योग की कला में महारत हासिल करें। हमारे विशेषज्ञ प्रशिक्षकों के साथ सुरक्षित रूप से व्युत्क्रम, फ्लिप और ट्रिक सीखें।
एरियल योग का अन्वेषण करें
Revitalize & Relax
Escape the chaos and immerse yourself in nature, daily yoga, meditation, and sattvic food in Rishikesh.
View Retreat Plan
Tibetan Singing Bowls
Learn the therapeutic power of sound vibrations. A perfect add-on certification for yoga teachers.
Enquire NowThe Best in Rishikesh — Guiding you on your spiritual path

E-RYT 500 certified. Mayuri brings grace, strength, and a deep understanding of alignment, inspiring students to break their boundaries.
A master of discipline and traditional wisdom. Rahul Ji guides students with compassion through the depths of Yoga Philosophy and intense flow.
Experience authentic yoga in the heart of Rishikesh

Located in Tapovan, Rishikesh - the yoga capital of the world, surrounded by the Himalayas
Learn from experienced E-RYT 500 certified teachers with 15+ years of teaching experience

Maximum 15-20 students per batch ensures personalized attention and guidance
Comfortable accommodation and nutritious food for a sattvic lifestyle
Enjoy 3 freshly prepared vegetarian meals daily (Breakfast, Lunch, Dinner) along with herbal tea. Our food is designed to detoxify and nourish your body during training.
Clean and hygienic private/shared rooms with attached washrooms, 24/7 hot water, and free Wi-Fi access. Designed for rest and study.
Explore the beauty of Rishikesh with our planned excursions to waterfalls, caves, temples, and Ganga Aarti ceremonies on weekends.


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We are here to assist you in your journey to Rishikesh
Rishikesh is well-connected to all the cities, so air travel is a convenient option. When you reach the Delhi International Airport, take a domestic flight to Jolly Grant International Airport (Dehradun) from there, you can book a taxi or inform us about your arrival, and we can arrange a cab for you from Dehradun Airport to our school in Rishikesh.
If you're up for a road adventure, hiring a taxi from Delhi International Airport to Rishikesh is a scenic option. The 5-6 hour journey to our school is a perfect opportunity to enjoy Indian hospitality and try the favourite snacks available at the highway eating joints. The road to Rishikesh is a journey to remember. Let us know, and our team will guide you further on this.
Indian Railways is also a great choice for an exciting journey. Enjoy fantastic sightseeing from Delhi to Haridwar and get off at Haridwar Railway Station which is Yog Nagari Rishikesh Railway Station, which is just 25 km from Rishikesh; from there, you can hire a taxi, or a Tuk-Tuk as the school is only 10-12 km away.
Find answers to common questions about our yoga courses and school
Gurupreet Singh
4 months ago
I recently completed my training at Swastik Yoga School in Rishikesh and had a really positive experience. As a beginner, I learned Hatha, Ashtanga, and even Aerial yoga in a very supportive environment. My teachers, Mayuri and Rahul, were knowledgeable, patient, and truly dedicated. I’ve already started seeing positive changes in my body, flexibility, and overall strength. The school is also great for a multicultural experience, with students coming from all around the world, which made learning even more enriching. Grateful for the journey and highly recommend it to anyone starting or deepening their yoga practice.
florencia Mancini
7 months ago
I had a beautiful experience doing my 200hs TTC course with Mayouri. Because the group was small, she was able to give personal attention to each student, correcting our postures, alignment, and technique in a very detailed way. She is demanding in the best sense — she truly wants you to grow, learn properly, and become confident in your practice and teaching. The practices were well structured, deep, and meaningful. I felt supported and challenged at the same time, which helped me improve a lot. We also had the opportunity to try some acro-yoga, kundalini yoga and aereal. That was super fun too! The place was also amazing. The yoga shala with the sun shining in middle of winter was delicious. Also the terrace where we practiced too was beautiful, peaceful and perfect for yoga. It was a lovely space to share meals together, connect and relax too. Location in middle of Tapovan close to everything too which is really practical. What I appreciated the most was the atmosphere. It felt like a small family. There was warmth, respect and genuine care between everyone. I’m very grateful for this experience and I highly recommend Mayouri’s TTC to anyone who wants serious training in a supportive and loving environment.
Natalia Idzi
4 months ago
I did my 200 YTTC and i loved it! The teachers are very experienced, Mayuri and Rahul are amazing and pass on the knowledge very well. The classes are demanding and you learn so much and understand more about phylosophy, alignment, yog itself and everything there is. I have a lower back injury and had many knees injuries as Well and was afraid it could be a problem but i was guided in the way that my body feels more functional and stronger then ever. The atmosphere in the school is also great and I’m extremely happy and grateful for the people i have met. 100%%%% recommend You come here once and you will keep coming back, trust me 😝
Giulliany Feitosa
6 months ago
Doing my 200-hour Yoga Teacher Training at Swaatik Yoga School in Rishikesh was honestly one of the most meaningful experiences of my life. The environment is incredibly peaceful and welcoming, which made it so easy to disconnect from everything outside and fully immerse myself in the practice. From the very beginning, I felt safe, supported, and genuinely cared for. The classes are intense, but in a very balanced and thoughtful way. You can really feel that the teachers are invested in your personal journey, not just in delivering the content. And Mayur… she’s truly amazing. Such a strong and inspiring woman, yet so warm and present at the same time. Her classes were some of the most impactful moments of the entire experience for me. One of the things that made this training even more special was being in an all-women group. It created such a deep sense of connection and a safe, supportive space that I had never experienced before. It really wasn’t just a course, it felt like a deep inner journey. If you’re considering doing your training, I genuinely recommend this place from my heart
Reviews sourced from Google
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