Chandra Namaskar: Moon Salutation Flow for a Calm Mind
Practise with our teachers · 2:34 · Uploaded 13 May 2026 · Swaastik Yog School
A full Moon Salutation (Chandra Namaskar) flow from Swaastik Yog School in Rishikesh.
Short tutorials from our teachers: asanas, pranayama and shatkarma, with alignment cues you can follow at home.
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Moon Salutation (Chandra Namaskar)