Corso Master 500 Ore
Viaggio completo di yoga combinando 200h + 300h.
Impara Hatha, Vinyasa e Ashtanga dalle basi all'avanzato.
Ottieni la prestigiosa certificazione RYT-500.
Best Value Master Training
Save Money
$600+
Saved vs separate courses
Time Efficient
51 Days
Complete RYT-500 in 7 weeks
Highest Credential
RYT-500
Master level certification
Punti Salienti
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Massima Certificazione
Risparmia oltre $600
Programma Intensivo
Tutto Incluso
Curriculum 500h
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Foundation & Advanced Shatkarma
- •Neti: Jal neti, Rubber neti (traditional and advanced practices)
- •Vaman dhauti
- •Nauli
- •Kapalbhati
- •Trataka (Candle light and other variations)
Complete Pranayam Mastery
- •Science of sitting
- •Abdominal, Thoracic, and Yogic breathing
- •Nadi Shodhan Pranayam (all ratios: 1:1, 2:2, 3:3)
- •Anulom Vilom, Ujjayi, Bhastrika
- •Shitali, Shitkari, Bhamari Pranayam
- •Advanced breath retention techniques
Complete Asana Practice
- •Hatha yoga sun salutation with proper breathing
- •50+ hatha yoga postures from beginner to advanced
- •Ashtanga vinyasa sun salutation A and B
- •Complete Ashtanga primary series
- •Advanced inversions and arm balances
- •Alignment, adjustment, and modifications for all levels
Meditation & Mindfulness
- •Importance of meditation in daily life
- •Postures for sitting meditation
- •Progressive meditation (2 to 30 minutes)
- •Mantra meditation
- •Trataka and Yoga Nidra
- •Advanced meditation techniques
Comprehensive Yoga Anatomy
- •All systems of human body (Respiratory, Digestive, Nervous, Endocrine, Skeletal, Muscular)
- •Effect of yoga on all body systems
- •Activation of organs through yoga postures
- •Complete chakra system and energy anatomy
- •Panch tatva (Five elements)
- •Biomechanics and injury prevention
Complete Yoga Philosophy
- •History of yoga and ancient yoga schools
- •Complete study of Patanjali yoga sutras
- •8 limbs of Ashtanga yoga in depth
- •Bhagavad Gita teachings
- •Hatha Yoga Pradipika
- •Yoga ethics and professional yogic lifestyle
Ayurveda & Yoga Therapy
- •Complete ayurvedic science
- •Doshas: Vata, Pitta, Kapha - in-depth study
- •Human character analysis and constitution
- •Ayurvedic diet plans for all doshas
- •Yoga therapy for common ailments
- •Therapeutic sequencing and adaptation
Teaching Methodology
- •Beginner to advanced teaching skills
- •Class sequencing and planning
- •Verbal and physical adjustments
- •Business of yoga - marketing and studio management
- •Ethics and professionalism
- •Practice teaching with feedback
Programma
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Hatha Yoga
Progressive morning practice
Pranayam / Shatkarma
Complete breathing mastery
Breakfast
Sattvic vegetarian meal
Alignment / Anatomy
Comprehensive theory
Ashtanga Yoga
Dynamic progressive practice
Lunch
Main meal of the day
Self Study / Rest
Personal practice & integration
Advanced Yoga Class
Afternoon progressive practice
Meditation
Progressive meditation practice
Rest
Personal time
Mantra Chanting
Sacred mantra practice
Dinner
Evening sattvic meal
Alloggio
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Alloggio
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Inclusioni
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Everything for your complete master training
- Complete 500-hour Yoga Teacher Training curriculum
- Yoga Alliance RYT-500 Certification upon completion
- 200-hour foundation training + 300-hour advanced training
- Daily yoga classes, workshops, and lectures
- Experienced and certified E-RYT 500 yoga instructors
- Shared accommodation in comfortable rooms with attached bathrooms
- Three delicious and nutritious sattvic vegetarian meals per day
- Refreshing herbal teas throughout the day
- RO-filtered drinking water
- Yoga mats and props for use during the course
- Comprehensive course manual and study materials
- Access to the school's library and resources
- Free Wi-Fi
- Weekend excursions to explore Rishikesh
- Mantra chanting and meditation sessions
- Ice bath experience and wellness activities
- 30 days of free online group teaching after the course
- Lifetime community access and mentorship
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Additional costs and requirements
- •Private Accommodation (Single rooms available at extra cost)
- •Airport transfers and other transportation
- •Personal expenses (souvenirs, laundry, additional activities)
- •Medical expenses incurred during the course
- •Extra classes or workshops outside the course curriculum
Requirements
- →No Prerequisites: Suitable for complete beginners and experienced practitioners
- →Physical Fitness: Reasonably good physical health to participate in daily practices
- →Open Mind: Willingness to learn, grow, and embrace comprehensive training
- →Commitment: Dedication to attending all classes for 51 days
- →Respect: Respect for the school's code of conduct and yogic lifestyle
- →White Dress: Bring a white dress for the course graduation ceremony
- →Yoga Gear: Comfortable yoga clothing and personal items
- →Time Availability: Full 51 days commitment for complete transformation
Prezzi
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March 2026
5 Mar - 25 Apr
April 2026
5 Apr - 25 May
May 2026
5 May - 24 Jun
June 2026
5 Jun - 24 Jul
July 2026
5 Jul - 24 Aug
August 2026
5 Aug - 24 Sep
September 2026
5 Sep - 24 Oct
October 2026
5 Oct - 24 Nov
November 2026
5 Nov - 24 Dec
December 2026
5 Dec - 24 Jan
| Course Dates | Dormitory | Shared Room | Private Room | Action |
|---|---|---|---|---|
March 2026 5 Mar - 25 Apr | $800 | $1500 | $2000 | Prenota |
April 2026 5 Apr - 25 May | $800 | $1500 | $2000 | Prenota |
May 2026 5 May - 24 Jun | $800 | $1500 | $2000 | Prenota |
June 2026 5 Jun - 24 Jul | $800 | $1500 | $2000 | Prenota |
July 2026 5 Jul - 24 Aug | $800 | $1500 | $2000 | Prenota |
August 2026 5 Aug - 24 Sep | $800 | $1500 | $2000 | Prenota |
September 2026 5 Sep - 24 Oct | $800 | $1500 | $2000 | Prenota |
October 2026 5 Oct - 24 Nov | $800 | $1500 | $2000 | Prenota |
November 2026 5 Nov - 24 Dec | $800 | $1500 | $2000 | Prenota |
December 2026 5 Dec - 24 Jan | $800 | $1500 | $2000 | Prenota |
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Certificazione RYT-500
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FAQ
What is the 500-hour Yoga Teacher Training?
How long is the 500-hour course?
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