Agnisar Kriya and Nauli Practice
Practise with our teachers · 0:38 · Uploaded 10 November 2024 · Swaastik Yog School
Agnisar kriya and nauli, traditional shatkarma practices taught in yoga teacher training.
Short tutorials from our teachers: asanas, pranayama and shatkarma, with alignment cues you can follow at home.
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