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Traditional Shatkarma Kriya

Practise with our teachers · 0:38 · Uploaded 4 May 2025 · Swaastik Yog School

Traditional shatkarma cleansing practices taught at Swaastik Yog School in Rishikesh.

Short tutorials from our teachers: asanas, pranayama and shatkarma, with alignment cues you can follow at home.

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